My thoughts go out to all the internet trainers who are out of a job today because Instagram is down.

Some asshole’s get better. Some just stay the same. ⁦Piers Morgan⁩

It’s time to start taking better care of yourself. Seriously. The life you want will come after you put yourself first.

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I find it absolutely hilarious that no one actually knows what they’re doing in this life. Everyone is just winging it and pretending like they know what they’re doing 😂😂

Have you been diagnosed with cancer and identify as a person of African, Black or of Caribbean descent? Please see the poster below or view the following survey: research-study.nshealth.ca/surveys/?s=ML4…. Contact [email protected] for more information about this research study.

Kaitlyn: I actually took a secret picture of you while you were at your lowest, look here it is lmfao #TheBachelorette

Nasir look daniel-adjacent. THERE, I said it. #InsecureHBO

In person exercise programming will again be delayed as a result of COVID, but our online classes are ongoing. New classes are starting soon. For more information on our programs for cancer survivors check out thepaclab.com #exerciseoncology The PAC Lab joy c

The PAC team is gearing up for the RESIST study Jodi Langley joy c @CCSAtlantic Research at Canadian Cancer Society

Are you a Canadian who identifies as African, Black or Caribbean descent and have and/or had a cancer diagnosis? I am looking for participants to complete a one-time survey and potential interview. Link to survey: research-study.nshealth.ca/surveys/?s=ML4… Black Physicians of Canada

Huge congrats to joy c for successfully defending her masters thesis.

Always a pleasure listening to Dr. Fowles speak on his work he’s been doing to improve the health of Nova Scotians and all Canadians through #ExerciseIsMedicine.

A Halifax-based program is helping seniors stay in shape, while ensuring they reach Health Canada's recommendation 150 minutes of exercise per week for older Canadians. atlantic.ctvnews.ca/halifax-ymca-p…

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Are you a Clinical Exercise Physiologist or someone who has experience prescribing exercise to a chronic condition population? The YMCA LiveWell program is hiring! linkedin.com/jobs/view/3574… ⁦Canadian Society for Exercise Physiology⁩

OncoDaily Dr. Barb Hamilton-Hinch joy c Important study highlighting the need for inclusive approaches to cancer care! Equitable access to exercise programs is crucial for all cancer survivors #Cancer #OncoDaily #Medicine #Health