Food is really medicine. Think food first before you think medicine. There are always natural food options to consider. #nutrition #healthychoices

December is National Pear Month! Discover facts about pears and other fruits on the Food and Nutrition Information Center’s Food FYI page: go.usa.gov/xMEkz #NationalPearMonth

Here are the top 10 #superfoods I recommend you eat often: 1 Broccoli 2 Beetroot 3 Avocado 4 Collard greens (sukuma wiki) 5 Chia seeds 6 Almonds 7 Garlic 8 Beans 9 Cocoa 10 Sweet potatoes #Nutrition #HealthyFood #Wellness

Have you ever heard of a sesame allergy? Sesame makes it way onto the list at number 9 of the major food allergens @FoodNutriMag - bit.ly/3EL0275 #allergies #Food #foodguideshelp

Happy New Year! Discover nutrition apps to help you meet your health goals: go.usa.gov/xe3Rg #HealthyNewYear

Do you have health goals for the new year? Check out this USDA blog for tips to help you make healthy choices that fit with your lifestyle, personal needs and preferences. usda.gov/media/blog/202…

Study: High #Avocado #Consumption Improves Family-Level #Nutritional Status See More @ sci-news.com/othersciences/…

Study: #Vegetarians Have #Healthier #Biomarker Profile than #Meat-Eaters See More @ sci-news.com/medicine/veget…

Higher #Olive Oil Intake Reduces Risk of Total and Cause-Specific #Mortality, Study Says See More @ sci-news.com/medicine/olive…

Daily #Avocado Consumption Improves #Gut #Health, New Study Suggests See More @ sci-news.com/medicine/daily…

Journal of Nutrition & Food Sciences Open Access ISSN: 2155-9600 longdom.org/nutrition-food… Journal h-index : 39 Journal cite score : 18.18 Journal impact factor : 12.03 Average Acceptance to publication (5-7 days) Average Article processing time (30-45 days)