I've had a few questions regarding road shoes on the track. Here is the World Athletics list of allowed shoes. worldathletics.org/download/downl…)

Start Lists for Friday’s ‘Night of Friendly 5000s’ Ballymena Runners DERRY TRACK CLUB Galbally Runners Keep Er Lit MalluskHarriers North Belfast Harriers AC St. Peter's Athletic Club Lurgan Tafelta AC

Episode 15 including a preview of the North Belfast Harriers AC afternoon of 5000s ft. Race organiser John Black and Conor Curran! Plenty of other good stuff on the episode including results from Omagh, Irish Uni’s, Larne 10 mile + stacks more! Thanks for listening 🎧 open.spotify.com/episode/506NAr…

The weather looks good for tomorrow, why not come and watch some good racing? 🌤️🏃🏃‍♀️🏁

Some video highlights from our Afternoon of 5000s today at Mary Peters Track, Belfast. Thanks to all the athletes, supporters and volunteers. 😎☀️🏃‍♀️🏃 youtube.com/watch?v=FHZQoM…

nbhtrackmeets.com

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Thanks to Chiefer Productions for this short reel of highlights from Saturday's Afternoon of 5000s. instagram.com/reel/C6EcgmZI4… Athletics NI Athletics Ireland Annadale Striders John Black

Photo dump of the North Belfast Harriers AC Afternoon of 5000s nbhtrackmeets.com 📷 @immediani

There's our Champ.

A super day for the Stags BelfastCityMarathon 🖤💛 Gladys Ganiel winning the NI Marathon title at the age of 47 + a minute faster than 2023 ! Strong chance the ladies team won NI team prize too. Together with a relay team win and host of PBs in the main race. Congratulations all.

A truly stunning run 🔥 Phoebe Gill has just improved her personal 800m best from 2:01.50 to a sensational 1:57.86 in her win at the Belfast Irish Milers Meet 🇬🇧 It's the second fastest time in history for an U18 female athlete, only behind China's Yuan Wang's 1:57.18 from 1993

This is how Phoebe Gill set an incredible European U18 800m record 🔥 She ran the race gun-to-tape in Belfast, clocking 1:57.86 🇬🇧 📹 Eamonn Christie

Good luck to Stag Emily Haggard-Kearney who represents Ireland tomorrow morning over Half Marathon at the European Championships, Rome. Athletics NI Athletics Ireland BBC SPORT NI Mal McCausland ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇫🇮

Great to see coverage of the European Championships Half Marathon on RTE 2 this morning David Matthews - please wish North Belfast Harrier's Emily Haggard-Kearney all the best of luck ☘️☘️☘️ from her club mates today as she represents Ireland for the first time !

I saw the israelis shoot 2 fishermen, one in the back & one in the neck: we were denied access to save them: I bore witness to that, says James Elder

This aged well… sorry eh. 🇨🇦🥇 #Paris2024 #Olympics

This Saturday 31st our very own Matt Shields Matt Shields will celebrate his 500th run milestone at Waterworks. 💪🏼👏🏽👏🏽 Matt was the man who brought parkrun to Ireland & over 14 years he has introduced 200 parkruns to the North and South of Ireland. Congrats Matt! #loveparkrun