Should athletes specialize early? In this JSES study, HS single sport baseball athletes did NOT show superior: -Velocity -Motion -Strength -Playing time Compared to multi-sport athletes. ⚾️ Free PDF➡️ tinyurl.com/5t59hjbv Eric Bowman, MD, MPH Dan Christoffer Mayo Sports Research

🆕"The review aims to understand the main modifiable & non-modifiable risk factors for injury & provide essential information focused on efficient strategies, specifically for the challenges faced during PHV in young⚽️" 👉Nuno Ribeiro et al, 2024 🇵🇹 📂journals.lww.com/nsca-jscr/abst…

Congrats to students in the inaugural cohort of the Saint Xavier MSES S&C track🏋️‍♂️ in defending the Scholarly Project ➡️Linear speed - CODD in WRs🏈 ➡️Clean complex in high school🏈 ➡️Stretching/warm-up & performance-metrics⚽️ And congrats to Dr. Brad Brad Leshinske PhD.,CSCS*D,CPSS Leshinske in

Little League Legends. How early maturing boys dominate ... and then what? .... buff.ly/3Ar61Rg

6 ways AI can improve academic work (according to a systematic review)

The Development of Fast, Fit, and Fatigue Resistant Youth Field and Court Sport Athletes: A Narrative Review Nice work Joe Eisenmann PhD Jason Hettler and Prof. Kevin Till journals.humankinetics.com/view/journals/…

❤️ Making aerobic training fun and effective: an oxymoron? 😄 Fun & Engaging > Huff-n-Puff Laps 🤤 Read about it here buff.ly/4d6TArS

🚨Job Alert: Join us as we build our NSCA-recognized program 🏋🏽‍♀️ @ St Xavier U (Chicago) ⏩Open Position: Instructor/Assistant Professor of Practice in Exercise Science 👨🏽‍💻PhD preferred or MS minimum (w/ great practical experience) 🎯area: 🍎Nutrition to teach undergrad and MS

If you’re a coach and use data of any kind I highly recommend this book. 📈📊

Do you take notes📝💻 at meetings, conferences, seminars, etc.? Asking for a friend who teaches at a university per observations made in today's classrooms ...... Also wondering if learning / retention has now evolved into osmosis in humans.

One of my fav lectures in Research Methods ("we are all scientists") introducing students to The Scientific Method & Peer-Review Process ... an overview of each step of the scientific method (detailed dive the rest of semester) of an original research study ... and how this

How does growth and maturation impact injury risk in elite youth athletes? Scoping review that fed into new IOC consensus statement from Dr Gemma Parry Sean Williams David Johnson Michael Bergeron PhD Carly McKay and myself 🚑📈⚽️🤸 bjsm.bmj.com/content/early/… (1/10)

On a Friday night, there was nothing better than the concession stand and playing catch during high school football games…

Coaches .... usually High School (or college) athletes ... then what in terms of exercise? A reminder of the importance of regular exercise in this week's blog joeeisenmann.substack.com/p/high-school-…

✅Day 1 of 2 ⁦Saint Xavier University baseball⁩ testing/profiling 📏Anthro 📐Mobility 🏋️IMTP + ✋grip 💣Kneeling MB throw 🦘Broad/Lateral jump 🏎️Sprint profile 0-30 yds Great help from S&C staff, MS students and undergrads, led by ⁦Brad Leshinske PhD.,CSCS*D,CPSS⁩

⚽️ Maturation and injury risk 🔴 Pre-PHV: lower injury burden; growth-related injuries peak around PHV 🟡 Late maturers face higher injury risk post-PHV 🔵 Regular maturity assessments in academies can help manage injury risks and player development 📖 tandfonline.com/doi/full/10.10…

In my ideal, naive world, I wish every first-year university student would read this and understand how science works. Imagine if students adopted a scientific mindset from day one... hrcak.srce.hr/file/248980

🎯Few snippets from athlete profiling for ⁦SXU Women’s Basketball⁩ ⛹️‍♀️ Locomotor Profile [accel, Vmax, decel, COD, MAS, ASR] Lower Strength, Power & Jump Profile Functional Movement Screen Led by ⁦Brad Leshinske PhD.,CSCS*D,CPSS⁩ w/ support from S&C, MS and undergrads

Finishing up ⁦🐯⚾️ Saint Xavier University baseball⁩ | Mobility & Jumps [⁦Hawkin Dynamics⁩ + ⁦OUTPUT//⁩] 🔜 Team, Position, Athlete Dashboard & Reports ⏭️ #PrepareToHunt