2 new videos #twofortuesday Red flags youtu.be/uS_ngyZxRE8 & Face and Challenge youtu.be/FPwfvUZeQkw

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that... youtu.be/uS_ngyZxRE8?si… #redflags #relationshipgoals

Watch to avoid getting into a toxic relationship youtu.be/uS_ngyZxRE8?si…

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that... youtu.be/uS_ngyZxRE8?si… #toxicrelationships #narcissistic

Self-Compassion Releases Negative Thoughts and Feelings youtu.be/X0MDtIGhw98?si… #selfcompassion #heal #mentalhealth

What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It youtu.be/FeCxHLZYZ5A?si…

How to Get Out of a Toxic Relationship: Breaking up with a Narcissist youtu.be/HkzMtK81_8Y #mentalhealth #empath #loveyourself #therapist #narcissist icabuse #narcissist

In Ep: 5:6, I discuss
🎯 why you need to have a purpose
⛑️ little p purpose to Big P Purpose
🍎 3 ingredients for finding your purpose
🍒 how to stay flexible yet accountable with having a purpose-driven life.

#linkinbio   #teenpodcast   #generationz    #anxietyhelp   #lifepurpose

Episode 3 listen to whole episode at jodiaman.com/5-3

Move your body for optimal physical and mental health!

A post for 'mental' people.

In the current society of medical capitalism, of over-prescription and over-diagnosing, you are perhaps one of these people who struggles to make sense of it all. We might appear as being a bit open-minded about ‘mental illness’, but in reality,…

You can decide to be happy. It is an inside job. It really is that easy. Stop blocking happiness. Allow it into your life.' - Gary Hensel #NotesToAYoungerMe #IAM

5-2 #podcast #newepisode ,
 
•clearing clutter
•using colors to change your mood
•allowing energy to flow, and 
•enjoying #nature .
Jodiaman.com/5-2

You needed this episode 10 yrs ago. This is free, easy, doable, deserved and totally completely in your control & will impact you beyond anything else you can do this readily. jodiaman.com/4-7

#compassion #healing #PTSD #traumarecovery #feelbetterfast #selfcompassion

Prioritize Uplifting Relationships, #teenpodcast   #generationz    #anxietyhelp   #anxietyimsodonewithyou   #drjodi   #doctorjodi   #mentalhealth   #teenmentalhealth

Listen when you feel like there is no light at the end of the tunnel, because this episode will help you find it. jodiaman.com/4-6 #triggerwarning #suicide #suicide prevention #selfharm

In Ep 5 “Embrace a Positive Mental Attitude” learn
🌱 benefits of a positive mental attitude
🌱 how making meaning can take a negative turn, and how to turn it back
🌱 how perspective changes your life & the world
jodiaman.com/4-5 #anxietypodcast #positiveattitude

Hey! We’re back! For real! Check your email and chow down on some delicious Martin stew. Not subscribed? Send us an email at [email protected] and we’ll add you to the mailing list

thecompanytheatreroc.ludus.com/index.php?sect…

Episode THREE! Is all about lowering your high, unrealistic expectations of yourself to be the perfect human.  

⬇️
jodiaman.com/4-3

#mentalhealth   #teenmentalhealth  
#whatisanxiety #anxietypodcast