There’s a great saying from team sports everyone. “I’ll look after me for you if you’ll look after you for me.” So usable for everyone in isolation during this caronavirus crisis. If we all do the right things ...follow guidelines ...we’ll get through this. Take care. God bless x

The latest Duncan & Duncan Rugby: jj hanrahan on life in lockdown and his journey to becoming a Munster 10 With @BigDunc123 and Duncan Williams Apple Podcasts: itunes.apple.com/ie/podcast/pap… Spotify: open.spotify.com/show/0lsiHRHxb… soundcloud.com/irish-examiner…

✅ OPENING MONDAY✅ In response to the latest COVID-19 news and developments, Divanes Volkswagen will be re-opening our Sales and Aftersales departments from 18th May 2020. We have been busy putting new procedures… instagram.com/p/CAOOJedlogL/…

Divanes Kerry is back open today, 18th May for sales 🔥 Get down there and speak to the outstanding sales team, whilst checking out the unreal range of cars 💥🙌🏼 Whilst the team has implemented safety procedures such… instagram.com/p/CAV5hrVj7Ie/…

Please share and hopefully we can get this girl back to her home. Looks like she was stolen, possibly from the Leinster Area and was found in Mallow, Cork. She is currently been cared for in a local guards home and the owner should contact Mallow Garda Station on 022 31450.

It’s a PREM Rugby game at home against Sale Sharks in Mar 2016 It was another chilly day behind the lens Northampton Saints 😇 went 11 points down but battled back to win the game This try from jj hanrahan secured all 5 points. Donate at bit.ly/2Ut9Pso #day133game268

Delighted to continue my partnership with @divaneskerry .Thanks to Denis and all the team at Divanes 💪🏻 @ Kerry, Ireland instagram.com/p/CEjOb0ODdQt/…

Just posted a photo @ Ireland instagram.com/p/CIjDOELDaHc/…

Always special playing in Europe, can’t wait to have fans back into Thomand park 🤞🤞#suaf @ Thomond Park Stadium instagram.com/p/CIxve57DO2B/…

A special win on the road in Europe with a special group of @munsterrugby lads #suaf 🔴 @ Stade Marcel-Michelin instagram.com/p/CJBvIS5Lj9u/…

🚨If you have children bored at home and needing something to do… Check out School Fitness Ireland page and go to the link in their bio to register your family for fun activities and lots of expert coaching all from your own home!💪🏻

Keep her lit 🔥 3 hard fought wins on the road. Looking forward to getting back to Thomond park 💪🏻💪🏻 @ Cardiff Arms Park Rugby Club instagram.com/p/CLzA87WLRLU/…

Congratulations to these two beauts on their first start for @munsterrugby proud day for @rockwell_college #suaf @ Thomond Park Stadium instagram.com/p/CMpWRh4LlBA/…

Have you entered our giveaway yet?! We’d LOVE to celebrate 2K followers with you and give away THREE amazing prizes 🥳 #Giveaway #2Kfollowers #Prizes

🌟GIVEAWAY TIME🌟 In case you didn’t realise, we kind of like our Rugby here at School Fitness Ireland... And with 2 Irish Teams contesting the Pro 14 Finals this week we had to give away a prize.

Please Retweet 👏👏Custom made Sports Canvas designs. PM me for more info👌I timed this well jj hanrahan 😂😂Best of Luck with Clermont Auvergne👏👏👏

We are currently hiring coaches for Cork, Kerry, Dublin and Meath. But open to applicants in all areas. Starting asap ie.indeed.com/cmp/School-Fit…

We are delighted to be back delivering our programmes in person in schools! 🎉🎊 PLUS.. we are busier than ever filling students final weeks before summer holidays with fun and fitness! 💙 WAHOO #Schoolfitnessireland #fun #fitness #schools #physicaleducation

New colours ✅ Week 1 of pre-season ✅ @ Clermont-Ferrand, France instagram.com/p/CR_m8rqCaO3/…

As a player, Calum Clark was uncompromising and made mistakes but in his new role he aims to be a force for good. Owain Jones ✍️ 🔗 bit.ly/3tyfPBk