Even a small amount of physical activity does a lot of good for promoting health, as supported by wearable sensor data in large studies nature.com/articles/s4159… Nature Medicine

*New meta-analyses* ...engaging in physical training 2x/week for over 2 months before a hiatus of at least 1 month can significantly preserve functional capacity, including agility, walking ability, standing ability, and stair walking":

📰 HOT OFF THE PRESS! 💻#EULAR has established new points-to-consider for transitional care in #rheumatology. Read more👉 pulse.ly/mw7lzk6ypd @javiercourel @Rafaprieto4 Jordi Antón Leticia León Mateos seza Tomas Vetrovsky @ProfYelizPrior @carmona_loreto Fer Estevez-Lopez

Comenzamos el año con las nuevas clases de nuestros #másteres de carácter deportivo junto a CEU Andalucía 🎓 -Entrenamiento para la salud, dolor y patologías. -Optimización del entrenamiento y readaptación físico-deportiva. -Fisioterapia deportiva avanzada. #posgradodeportivo

🚨 Glad to see our paper published in SJMSS! "Exercise-based interventions, regardless of modality or intensity, exhibit residual effects that preserve functional capacity even after training cessation."👵🏼🏋🏽‍♀️ 🔗Open Access: onlinelibrary.wiley.com/doi/10.1111/sm… 🙏Thanks to all my colleagues!

This systematic review and meta-analysis finds that engaging in physical training twice a week for over 2 months can exhibit residual effects that preserve functional capacity even after training cessation among older adults.

⚽️Non-contact injury incidence in professional women’s #football depends on the starting status of the player ‼️ 🖋️Victor Moreno-Perez, Berta Carles Bové, Javier Courel-Ibáñez et al. 🔓#OpenAccess🔗termedia.pl/Non-contact-in…

#EULAR has established new points-to-consider for #transitionalcare in #rheumatology. Explore our infographic here👉pulse.ly/iigqzsjuiz Fer Estevez-Lopez @javiercourel @Rafaprieto4 Jordi Antón @carmona_loreto @ProfYelizPrior Leticia León Mateos seza Tomas Vetrovsky Universidad de Almería

Why Youth Athletes Should Play Multiple Sports ⛹️‍♀️🤾‍♂️ 📋 Great infographic demonstrating why it's important for youth athletes to play multiple sports rather than specialize in one sport early on!

Polarised🆚Pyramidal🆚Threshold Which training model is best?🏆 It might matter how trained you are🤔 Our new meta-analysis tries to answer which training intervention produces the greatest improvements in endurance performance in trained athletes Thread🧵 & 🔗links below👇

🧪⚽ Ciencia aplicada al fútbol. 🏅 Un estudio liderado por LALIGA, premiado por Sports Health como mejor artículo científico del año en medicina del deporte. 📊 Basado en datos de Mediacoach por su trabajo en prevención de lesiones y en colaboración con URJC y UMH.

🧪⚽ Football meets science. 🏅 A study led by LALIGA has been awarded by Sports Health as the best scientific article of the year in sports medicine. 📊 Based on Mediacoach data, focuses on injury prevention and in collaboration with URJC and UMH.

Early specialization in formative basketball: A machine learning analysis of shooting patterns in U14 and professional players. - Javier Courel Ibáñez tandfonline.com/doi/full/10.10…

📊🏀 Un estudio de la Liga Femenina Endesa redefine los roles en el baloncesto femenino: de las 5 posiciones clásicas a 9 perfiles funcionales basados en datos. Más realistas para táctica, scouting y desarrollo de jugadoras. journals.plos.org/plosone/articl…

🚨 New in Journal of Sports Sciences 🚨 We profiled high performers in elite women’s basketball using 10 seasons of Spain’s top league 🏀🔥Functional roles & normative benchmarks for talent ID and scouting! 📖 Free access (50 copies): tandfonline.com/eprint/BZWY7NQ…

🚨 Nuevo artículo en Journal of Sports Sciences 🚨 Analizamos 10 temporadas de la Liga Femenina Endesa para definir perfiles funcionales y valores normativos en baloncesto profesional femenino 🏀👩‍🦰 📖 Descarga gratuita (50 copias): tandfonline.com/eprint/BZWY7NQ…

LF Endesa 2012–2022 6 perfiles funcionales (1º/2º Post, Playmaker, 3&D, Role, Versatile) con 15 indicadores/min y valores normativos por rol. Jugadoras de alto rendimiento logran más T2A/T3A, AST y DREB; y están sobrerrepresentadas en equipos top tandfonline.com/doi/full/10.10…

LF Endesa 2012–2022: 6 functional profiles (1º/2º Post, Playmaker, 3&D, Role, Versatile) identified with 15 indicators/min and normative values per role. High performers achieve more 2FG/3FG made, AST, and DREB, and are overrepresented in top teams. tandfonline.com/doi/full/10.10…

🔝 Récord de la #UGR en el “Ranking of the World Scientists: World’s Top 2% Scientists” 👏 168 #investigadoresUGR entre los más influyentes del mundo, según el prestigioso Ranking de Stanford 2024 🌍🔬 ❗ Un nuevo logro en el ámbito de la investigación👇 canal.ugr.es/noticia/ugr-al…

👀 Movimiento olímpicos, dinamometría electromecánica, suelo pélvico, entrenamiento basado en velocidad, BFR, corredor de resistencia, plataformas de fuerzas, evaluación en deportes colectivos…¿te lo vas a perder? ‼️ 🗓️ 7-8 noviembre 📍 Universidad de Almería ⏰ÚLTIMAS PLAZAS🚨