
Jared Bidne
@jaredbidne
I am @explosivemec
ID: 771775439970992129
http://www.explosivemechanics.com 02-09-2016 18:22:58
392 Tweet
717 Followers
99 Following





Winthrop ➡️ University of Texas ➡️ A+ SF Giants We worked with Daniel Blair primarily in a remote capacity, with several in-person visits each year. Here are some of his growth metrics while training at Tread: ✅ Weight Gain: 188 ➡️ 215 lbs ✅ Squat: 330 to 425 lbs ✅


"How do you do your dumbbell jumps?" This is my twist on Explosive Mechanics famed dumbbell jump system. youtu.be/o4SUJ1g9O1I?si…

2x all state offense lineman Andrew Spitznagle 2026 OL squatting 500 as a high school junior.

High school running back Brandan Ridley jumping a 30 inch vertical with 30 pounds in each hand.


High school junior Andrew Spitznagle 2026 OL jumping a 30 inch vertical at 290 pounds.


Combine events just have to wait for my numbers but thanks Jared Explosive Mechanics for helping and training me. Mcintosh Football Derek Smith Billy Tucker Demetric D. Warren All-America Game

lincoln_delaere jumping a 31 inch vertical with 30 pounds in each hand.

Nolan Blackwell jumping a 40.8 inch vertical.


lincoln_delaere moving 440 at 0.57m/s at 180 body weight.

Nolan Blackwell jumping a 31.6 inch vertical with 30 pounds in each hand.

Had a great time at Mercer Mega Camp today. Thanks to all the coaches. c/o ‘27, WR, 6’1”, 185lbs McIntosh HS, Peachtree Coty, GA Devin Figaro Recruit Georgia Mcintosh Football Derek Smith Austin Proehl Mike Hatcher Jared Bidne Fayette Co. GA Sports

Had a great time at Mercer Mega camp today. Thanks to all the coaches. c/o ‘29, RB/LB, 6’2”, 200lbs McIntosh HS Peachtree City, GA Fred Jones Mcintosh Football Recruit Georgia Derek Smith Fayette Co. GA Sports Jared Bidne Joe Ray Coach Knight