Janice (Mainprize) Runza (@janicerunza) 's Twitter Profile
Janice (Mainprize) Runza

@janicerunza

mother, nurse, coach, mental health advocate

ID: 903736495542067202

calendar_today01-09-2017 21:49:05

577 Tweet

98 Takipçi

116 Takip Edilen

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Today we recognize the anniversary of the Stonewall Riots, an important event in history that helped ignite the push for equal rights for 2SLGBTQ+ communities. We know that this day could bring up some strong emotions. We’re here for all your feelings, 24/7.

Today we recognize the anniversary of the Stonewall Riots, an important event in history that helped ignite the push for equal rights for 2SLGBTQ+ communities. 
 
We know that this day could bring up some strong emotions. We’re here for all your feelings, 24/7.
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Welcome back to our #WordsMatter series where we discuss the origins of certain words or sayings, and their impact and meaning. Today, we’re looking at “powwow”:

Welcome back to our #WordsMatter series where we discuss the origins of certain words or sayings, and their impact and meaning. Today, we’re looking at “powwow”:
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

A safety plan is a list of coping strategies, sources of support and any other information that may help in situations that feel unsafe. KHP’s interactive safety plan tool may help you create or access safer spaces for times when you’re feeling unsafe: bit.ly/46w4N2P

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Give your feelings a place to go. No matter what you’re feeling, we’re here for you. #FeelOutLoud Call📞: 1-800-668-6868 Text 📱: 686868 Chat: KidsHelpPhone.ca (7 p.m. ET - midnight)

Give your feelings a place to go. No matter what you’re feeling, we’re here for you. #FeelOutLoud

Call📞: 1-800-668-6868
Text 📱: 686868
Chat: KidsHelpPhone.ca (7 p.m. ET - midnight)
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

If you are Indigenous, you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRSTNATIONS, INUIT or METIS to 686868.

If you are Indigenous, you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRSTNATIONS, INUIT or METIS to 686868.
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Today is International Non-Binary People’s Day on which we celebrate and create awareness for Non-Binary People. Whoever you are, however you identify, you are welcome at KHP. Call 1-800-668-6868 Youth can text 686868 Adults can text 741741 Visit KidsHelpPhone.ca

Today is International Non-Binary People’s Day on which we celebrate and create awareness for Non-Binary People. Whoever you are, however you identify, you are welcome at KHP. 

Call 1-800-668-6868
Youth can text 686868
Adults can text 741741 
Visit KidsHelpPhone.ca
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

What does it mean when someone identifies as non-binary? Learn more about gender identity at the following link #WordsMatter: bit.ly/2wY6SVE

What does it mean when someone identifies as non-binary? Learn more about gender identity at the following link #WordsMatter: bit.ly/2wY6SVE
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Today is International Self-Care Day! Self-care is all about prioritizing your own mental and emotional well-being. Here are some ways you can practise self-care every day!

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Self-injury is one of many ways that some people may use to cope with overwhelming emotions. Learn more about reasons a person may self-injure and other ideas for coping that may be helpful for you or someone you know: bit.ly/3U1vVkd

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Nervous about going back –to school? Let your feelings out. We’re here for all the feelings. Call 1-800-668-6868 Text 686868 Live chat KidsHelpPhone.ca [7 p.m. ET – midnight]

Nervous about going back –to school? Let your feelings out. We’re here for all the feelings.

Call 1-800-668-6868
Text 686868 
Live chat KidsHelpPhone.ca [7 p.m. ET – midnight]
Mental Health Commission of Canada (@mhcc_) 's Twitter Profile Photo

Today is World First Aid Day and just like physical first aid is provided until medical treatment can be obtained, Mental Health First Aid is given until appropriate support is found or until the crisis is resolved. bit.ly/3r3P3E6

Today is World First Aid Day and just like physical first aid is provided until medical treatment can be obtained, Mental Health First Aid is given until appropriate support is found or until the crisis is resolved. bit.ly/3r3P3E6
Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Today is #WorldSuicidePreventionDay. Suicide is one of the most common topics that people connect with us about. Tap through the images to learn about some of the warning signs of suicide and what you can do if you or someone you know is experiencing thoughts of suicide.

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

KHP’s interactive #safetyplan tool may help you discover how you can create or access safer spaces for times when you’re feeling unsafe: bit.ly/46w4N2P

Kids Help Phone (@kidshelpphone) 's Twitter Profile Photo

Today is #WorldMentalHealthDay, a day to raise awareness of the factors that can impact your #mentalhealth and advocate for equitable access to mental health support for all. Here are a few of the many factors that can impact your mental health: bit.ly/45ibZNS

Today is #WorldMentalHealthDay, a day to raise awareness of the factors that can impact your #mentalhealth and advocate for equitable access to mental health support for all. Here are a few of the many factors that can impact your mental health: bit.ly/45ibZNS