Great job to all and a special congrats to the best girls dynasty cross country has ever seen in North Allegheny. The dominance again without their number 1 proves just how deep the program is and kudos to the team and Coach Neff for owning the state meet for quite some time.

~𝐒𝐢𝐠𝐧𝐞𝐝~ Welcome to the Blue & White, Eva🔵⚪️ #WeAre | #PSUTF | #PSUXC

If you haven't already - catch this week's Backyard Recap presented by Phil Grove 🔗🔽 pa.milesplit.com/videos/673732/…

North Allegheny!!! The Girls are Fifth at NXN!! They've been slept on all year nationally. Now they're fifth in the nation. #PADontPlay

Congratulations Team, so happy for you, you are all incredible 🤩

It was just another meet for North Allegheny. The Tigers rose to the challenge and finished fifth at Nike Cross Nationals 🔽🔗 pa.milesplit.com/articles/34235…

Congrats to our 8⃣ teams and 5⃣ individuals that won PIAA championships during the 2023 fall season! 👏👏 🗞️: wpial.org/news/2023/12/1… #WPIAL | 🥇🏆

Introducing the PA MileSplit XC All-State Girls Team and Season Award Winners 🔗🔽 pa.milesplit.com/articles/34283…

Cross Country News: Five Tigers Named All-State, NA Girls Tabbed Team of the Year and John Neff named Coach of the Year by PA Mile Split. 🔗- athletics.northallegheny.org/news/five-tige…

Congratulations to Wren, Elizabeth, Robin, and Eva: new school record and PA #1 time in the DMR!

Congratulations to the girls state runner-up: your NATigers! NATigers

𝐍𝐄𝐖𝐒: WPIAL Reveals Qualifiers for 2024 Girls’ Track & Field Individual Championships 🗞️: wpial.org/news/2024/5/14… 🔗: wpial.org/tournaments/?i… 🎟️: gofan.co/wpial #WPIAL | 🎽🏆

John Neff Recap: NA excels at #WPIAL Class AAA individual track and field championships. 🔗- athletics.northallegheny.org/news/natf-exce…

Photo day BTS with the XC squad📸 #WeAre | #PSUXC

Somebody posted this insane Spotify playlist of every track on: Now 1 - 114 (1983 - 2023) Now That's What I Call Music 1 - 114 spotify.link/KyKMUhaazMb And it’s like a lifetime of cultural archaeology. I might listen to all 228 hours of it. Currently reliving my university years.

Prepping💪 #WeAre | #PSUXC

That’s a home course W for the women’s squad‼️ 🥈 | Caron | 20:03.9 6 | Toti | 20:35.5 7 | Ullom | 20:39.1 11 | Dougherty | 20:44.1 PR 16 | Daniels | 20:52.5 PR 17 | Pines | 20:54.6 | PR 26 | DeMars | 21:05.4 #WeAre | #PSUXC

NATTY BOUND‼️ #WeAre | #PSUXC