I’m new to tweeting so have no idea how this all works but here it goes ... just celebrated NationalTacoDay with a quick taco on the way to drop Kasadi off at skating.Yep, skating is still the thing to do on a Friday night when you’re in middle school. #kidsrunrva but #kidsskate too!

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Check out this #GetOutside video, featuring Richmond Public Schools Dr. Ramsey& Jacki Quinlan & Coach E from @SportsBackers #KidsRunRVA! You will get a tour of 2 of the most beautiful areas along the James River - Brown's Island & Belle Isle! #LetsGoRVA #FitFriday youtu.be/BYRQSHSlMxg

Exercise has many benefits for kids, and adults too, but one of our favorites is that it’s FUN! Get outside, take the time to play, and make some memories! #MotivationMonday #KidsRunRVA #LetsGoRVA

We couldn’t have said it better than Coach Rachel Wilcox! Thank you for all that you’ve done to get the kids of @ccpsinfo Salem Church Middle moving over the years! #TestimonyTuesday #KidsRunRVA #LetsGoRVA

I rarely tweet but this needs to be seen. This is how police in Richmond are treating people.

Meet the Coaches of NextUp RVA “On The Run.” Coaches Jacki, Chaz & Tiffany bring fun fitness activities right to you! If you are an Richmond Public Schools Middle Schooler you can try it out this week-no strings attached. Next Up programs are always #FREE! Hit us up for the class info!

This week we are celebrating the men of #KidsRunRVA. These guys, and all those who aren’t pictured below, are role models for the kids they coach. We know they are leading the way for the future generations. We appreciate you guys and all that you do for the kids of #RVA!

This is what I want to remember when I think of UVA football. Let’s remember the good. Scratch that - the great.

WARNING: GRAPHIC ⚠️ Five police officers in Connecticut have been charged for paralyzing Randy Cox and neglecting to help him after they put him in a van without a seatbelt and shattered his spine. They will only be charged with misdemeanors.

WARNING: GRAPHIC ⚠️ A cop in Florida shoots a man in the woods holding an axe. The officer ran up to a man described as mentally ill, attempted no de-escalation, and shot him despite not being in danger.

An Idaho woman who is miscarrying and been denied an abortion because of state law has been documenting herself getting sicker and sicker over the last two days

Hi, I'm Jennifer McClellan.👋🏽 I’m a Black woman, a working mom, and a legislator who has fought for Virginians for 18 years in the VA legislature, and now i’m running for Congress. With 5 weeks until the special election, could you RT this to help me reach 35K followers?

WARNING: GRAPHIC ⚠️ This incident of police brutality in Paulding County, GA is from March 2022 and it should be bigger news. Deputy Michael McMaster goes on a power trip and assaults Tyler Canaris for no reason. McMaster should be arrested. x.com/Texas_Made956/…