Live footage from Functional 7, as Nich is back in full training. Hamstring recovery ✅ Groin recovery ✅ Food poisoning recovery ✅ Now look at him...LETS GO!

Pitch is looking great, Keith has worked wonders on it. Hats off to him. A game under these conditions last year, would probably have been postponed. 👏

Everyone use the Hashtag #NLAJacLewis Jac Lewis Foundation 💚

Heartbreaking for the Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ladies.

Tom Pratt will fit your windows, Tom Pratt will for your doors. And when you really need it, Tom Pratt will f**king score! ⚫⚪

Looking for 2 additional tickets in Canton for tomorrow night. Can accept one child but not essential. Cymru Away 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ⚽️

🎶Tom Pratt will fit your windows, Tom Pratt will fit your doors, And when you really need it Tom Pratt will f**king score! 🎶

We have some exciting news to announce this afternoon. Comeback at 7pm to find out more.

Get ready for an action-packed day @jaclewisfdn Charity Football Game! In addition to the game there will be a football skills session run by the Swansea City Foundation or you can also enjoy a walking football session! Mark your calendars for 01/07/23! #JLFCharityDay

Kev Johns MBE will be our compare for the day. Kev is a firm fixture at the Swansea.com stadium where he entertains the fans on match day. #JLFCharityDay 💜💚

Come on the town!!!! ⚫⚪

👏👏DONATE TO DOM SURPASSES £800👏👏 #DonatetoDom campaign raises over £800 on Friday night's game. 👉bit.ly/49So1Bh #TheTownAsOne #EinTref

A fantastic month for Ammanford AFC - maximum points with some excellent team and individual performances. Congratulations to Gruffydd Harrison and Lewis Reed on your awards, well deserved. Also, a big shout out to the rest of the coaches and squad! ⚫⚪

Not enough characters in a tweet to describe what a great man Gruffydd Harrison is. Although I'm extremely sad to see him step down, sometimes football has to take a backseat. All the best Gruff!

Heard this on radio Wales this morning. Extremely proud of how the Foundation continues to grow and creating an incredible legacy for Jac. A massive congratulations to all involved, this service will be invaluable to the people of Wales.

Dyma stori emosiynol gwirfoddolwyr Jac Lewis Foundation Foundation, sy'n codi arian ac yn estyn allan i gynnig help i bobl â phroblemau iechyd meddwl 💙 Heno - 7yh 📺