Last chance to enter 🚨 InsideTracker X ROKA GIVEAWAY: $1298 value

Three lucky winners will be chosen to win:
- InsideTracker’s Ultimate Plan + Innerage ($798 value)
- ROKA Gift Card ($500 value)

Enter to win here: insidetracker.com/roka

Giveaway closes May 1*

Join us on Friday May 24th to learn more about the science and medicine of Ultrarunning! Western States 100

Chasing sudafed with a shot of ketones; talk about peak performance 🤣

Did you know that Halls cough drops are now offering inspirational content? 🤣

'Oppressor vs. Oppressed' OR 'Order vs. Chaos' - why this moment is so particularly charged ::

A friend recently pointed me at a pretty nice / neat explanation of why this moment / these campus protests, etc. are so particularly charged.

The answer? Well, the 'left' sees the…

This too shall pass.

I’d pay to see this happen IRL 🤣

The homeowner to hardware store enthusiast pipeline is undefeated

Got my Traeger supplies and got my lawn supplies 🫡

NOT FOR YOU, HUMAN: Milk-Bone and Dunkin' teamed up to create a limited-edition Vanilla Glaze flavor dog biscuit. Don’t tell me you wouldn’t try this before giving one to Fido…I know I would. #marketing #nomnomnom

If you watched:

- full house
- saved by the bell
- fresh prince of bel-air

You better be investing by now

In the latest For The Long Run Podcast: Exploring the Why episode with Ezra we cover: 

-coaching and team support for all abilities in all areas of life
-community to the core
-Nice Jewish Runners: running for more Jewish lives
-taking action in the face of fear, suffering, and antisemitism

Dani Moreno is your Canyons 50k champion and DAMN did she finish strong

🇺🇸🥇 Eli Hemming
🇳🇿🥈 Dan Jones

Canyons 50k top two men are in!

If you’re not following Dan Jones yet… start!!!

Nick Gray is the best thing happening on social media this week.

Discouraged by dating apps, the Austin-based entrepreneur used a tweet to solicit a blind date.

The twist: It was a three-day eating and walking tour of Tokyo. He asked for DMs from single women with a passport…

Posted a podcast episode about a guy who is creating a safe space for Jewish runners amidst the worst antisemitism we've seen since the Holocaust.

'Go back to your camps' as a response.