Good morning and Happy Africa Day from this beautiful nation of Botswana 🇧🇼 #Team6am #FetchYourBody2023 #TheStreetsAreCalling. Have an awesome Thursday ❤️ 💙 💜

AFRICA DAY CELEBRATION 25 MAY 2023 The Carnival Parade was a scene of kaleidoscopic proportion! What a scenic display of African representation! Dope! Yesss🎶 #AfricaDay2023 celebration has commenced. Re bontshe wena o busy ka eng @CradleOfHumankind #AfricaMonth #AfricaMonth2023

Happy Africa Day 🌍 #AfricaMoveMore #IChoose2BActive #AfricaMonth2023 #VirtualGymClass #MoveForHealth #MoveMoreSitLess Www.IChoose2BActive.co.za Department of Sport, Arts and Culture

Showing up every day despite how you feel is an underrated form of self-mastery. Join Thursday Body Training Gym Class with @SophyTala at 17:30pm Bring those dumbells /water bottles 📍Instagram, Zoom, Facebook & Tik Tok Happy #AfricaDay2023! #IChoose2BActive

We fought the good fight for our health & body goals this week. So, we don’t skip leg🦵day right😅 Join Friday Phakamisa #Legs & #Glutes Gym Class @ 06:00AM with @LusandaMagxala Come & master those lunges darlings 📍Facebook, Instagram,Tik Tok & Zoom #IChoose2BActive

Finishing the week with a leg and glute session with Sophy #Team6am #FetchYourBody2023 #ichoose2bactive. Can't feel my legs, session looked easy but packed a punch 🔥📛! Have a great Friday

Let me close my week Www.IChoose2BActive.co.za #20LungesChallenges

A 30 minutes Walk or 5 km run 🏃🏾🏃🏾can change your mood for the whole day. How are you answering the streets today? Post and tag 🏷️ @IChoose2BActive using #TheStreetsAreCalling and encourage everyone to join the @IChoose2BActive community🚶‍♀️ #IChoose2BActive #AfricaMonth2023

#Team5am #FetchYourBody2023 #TheStreetsAreCalling nice quiet Saturday run done, hot chocolate is my new friend after runningin the 🥶. Hope your Saturday has started well, enjoy the weekend!

The last #NeverSkipMonday for the Month, You can’t miss this one Chomi! Anever! Join @tselah at 6am Live on Zoom, Facebook, TikTok & Instagram bit.ly/IChoose2BActiv… #IChoose2BActive #AfricaMonth2023

#Team6am #FetchYourBody2023 #TheStreetsAreCalling #IPaintedMyRun last run for the month and a sweaty one though it was 🥶 🧊 ☃️ . Have an awesome Tuesday

Www.IChoose2BActive.co.za when are we closing the challenge? #20LungesChallenge

#LastOne for the Month…Cheers you have made it this far.A new season is coming & it’s time to set things right. Buckle up for Wednesday’s #ReThubaMkhaba gym class 6am with @LusandaMagxala 💰= R0,00 📍Zoom, Tiktok, Facebook & Instagram #IChoose2BActive #AfricaMonth2023