First day of spring, hopefully that means warm weather and sunshine for our all our conferences racing this weekend! #RoadToRichmond

Stop wishing, start doing. #todayistheday #getfit

And that’s the mold for the Cav blow up doll.

Do something today that your future self will thank you for #workout #getfit

Mondays.

Putting PGH on the track map! RTIsland200 Velodrome: Republished by the ESPN blog! Thanks! ESPN ow.ly/uTK2w #velodrome #cycling

We love the idea of more folks riding bikes. We don't just race we commute too. Bike App w/ ASU Outdoor Programs encourages riding at ASU, cool!

They must have had me in mind when they wrote that, no?!

'Cyclists are more intelligent, charitable and cool than the average person' says study independent.co.uk/sport/cycling/…

.meb keflezighi wins the #BostonMarathon in 2:08:36! Firs time an American man has won Boston since 1983.

Between IUP Cycling Case Cycling and @PittCycling, it looks like Taco Bell is missing out on an untapped market: collegiate cycling

Damn I want cake

Nothing worth having comes easy.

Congrats to Theron, Drew, and Alex Steel City Showdown taking FIRST, 10th, and 14th respectively. Good job guys!!

Hi Twitter. Hope your weekend was as rad as mine!

*wants chipotle all the time*

Wow, congrats to Jules from RISD Cycling Team on getting 3rd at the #Collnats USAC Collegiate DII road race!!!

Zack 11th! Lots of great results in the ECCC

Put together a video of the Steel City Showdown for JRPetsko. Spectacular event in beautiful Pittsburgh. cxhairs.com/2014/05/06/201…