An important reminder this #WorldHealthDay 👇 What's one small thing you do to take care of your mental health? Share it in the replies below — you never know who might need to read it.

REMINDER: whatever the time of day (or night) we’re here to listen, all bank holiday weekend: 🟢 116 123 📞 🟢 joSamaritans.org 📧 @samaritans 💚 #YouAreNotAlone

If you're having suicidal thoughts, you can talk to us. We’re here to listen, 24/7.

Good luck to everyone taking on the #LondonMarathon and #ManchesterMarathon today! We're cheering you on, every step of the way. 💚🙌

A HUGE shout out today for the 300 superstars taking on the epic TCS London Marathon route for Samaritans . So many people running with such compelling personal stories. See you at the finish line THANK YOU and GOOD LUCK 💚🙏

Wow, what a day! 👏 300 Team Samaritans runners took on TCS London Marathon, raising money to help us be there 24/7 for the people who need us. Whether you ran, cheered or donated, you helped make today unforgettable! We can't thank you all enough 💚

What a day indeed. Always feel so proud to see so many fantastic people running as #TeamSamaritans and great to see so many volunteers today too. Thanks runners and supporters💚🙏

💝 We can't control what happens, but we can choose our response 🤗 🗓️ Join us for Action for Happiness #MeaningfulMay and focus on the things that really matter 💝 Samaritans 💚

Did you know that on this day in 1978, the first-ever “spam” email was sent? 🖥️ Tech has come a long way since then, but it can still be frustrating at times. If you're feeling overwhelmed, remember we're here to listen. Call us anytime on 116 123. 💚 #OnThisDay

Just a little reminder this Bank Holiday weekend. Whatever you're facing, we're here for you 💚

"Enjoy the little things. One day you may look back and realise they were actually the big things" ⛅️ 🗓️ Join us for Action for Happiness #JoyfulJune and discover daily actions to appreciate all that is good, even in the tough times 🌧️ ☀️ 💝 Samaritans 💚

We’re here 24/7 for anyone who needs us on 116 123 📱 When life is tough, you don’t have to face it alone. 🔁 It’s #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.

On #SamaritansAwarenessDay, Putney volunteers joined the commuters and Balham Station during both morning and evening rush hours, to remind us all that we’re here 24/7 for anyone who needs us on 116 123 📞 Samaritans 💚 #YouAreNotAlone