BREAKING: Chief medical officers for England, Scotland, Wales and Northern Ireland have recommended the #COVID19 alert level across the UK can moved from the current level four to level three. More on this story: trib.al/4OkysLY

You are not alone. Our services are not on lock down and we are here to help. We are available on our helpline 24/7 to support you if you need us. Please share this post to let someone who may need us know that they… instagram.com/p/CBxgFrdhPj4/…

With most children not returning to school until September, many will experience loneliness - facing months ahead without seeing friend & peers 💔 Here's our guide for young people ⬇️ childrenssociety.org.uk/mental-health-…

💚There are many things we can do to support and manage our wellbeing during these times. 👉Read about it in our coronavirus and mental health hub: #COVID19 mentalhealth.org.uk/coronavirus

Happy #NationalWritingDay #poem from our volunteer trainer Emma! #oneday

This is the best news on our feed today. We can't express enough how important this is and we are elated to see these changes.

🌈Here at the Mental Health Foundation we know that mental health problems can affect anyone, at any time and we believe that mental health is everyone's business so let's be kind and supportive to each other 🤍💚💜❤️💙🧡 #PRIDE2020

1️⃣ It legitimised my feelings. 2️⃣ I stopped telling myself I was being silly. 3️⃣ I started to treat the feelings as an illness that required healing. Katie blogs on how opening up helped her on her journey to managing her mental health. 👇 bit.ly/2YjsKrx

As #Pride month comes to an end, we'll continue to champion the importance of LGBTQ mental health. If you're LGBTQ and struggling with your mental health, sadly you may experience heightened stigma and discrimination, or find it difficult to access appropriate support.

💚Kindness, or doing good, often means putting other people’s needs before our own Evidence shows that helping others can benefit our own mental health and wellbeing in ways such as: 👉improving our mood 👉reducing stress 👉improving self-esteem mentalhealth.org.uk/campaigns/ment…

#carersweek2020

PLEASE don’t be that health professional who tells someone that there is no hope or no treatment. There is ALWAYS hope: hope for a better day, a better few hours, better symptom relief or hope for a slower progression Please don’t be the one who takes that flicker of hope away ❤️

"It’s made them feel that other people are in the same boat as them or that there’s no need for shame and there’s no need for stigma." bit.ly/2Oap2fj

🤝Kindness can be the key to turning things around when they feel upside down😊... Did you know that kindness can help to reduce stress? 🌟 We want Kindness to shape the type of world we live in💚

Many people experiencing a mental health problem will speak to friends and family before they speak to a health professional, so the support you offer can be really valuable. (1/5)

Around 1️⃣ in 🔟 new dads experience symptoms of depression in the first year of parenthood. 👨‍👩‍👦 But stigma around misconceptions about their experience mean that many find it difficult to open up. inews.co.uk/news/real-life…

One thing that we have seen all over the world is that kindness is prevailing in uncertain times. We have learnt that amid the fear, there is also community, support and hope. mentalhealth.org.uk/coronavirus/ra…

For someone experiencing anxiety, 'small' problems don't always feel small. If a friend seems anxious, really listen and try not to minimise their concerns.

💚Kindness, or doing good, often means putting other people’s needs before our own Evidence shows that helping others can benefit our own mental health and wellbeing in ways such as: 👉improving our mood 👉reducing stress 👉improving self-esteem mentalhealth.org.uk/campaigns/ment…