The benefits to getting older that no one talks about considerable.com/the-perks-to-g…

Debunking the myths about life after 50 considerable.com/the-perks-to-g…)

Sherwood House is ideally located with a lush forest as your back yard, gardens all around and a view of the core of town from the lounges on each floor. sherwood-house.com/about-us/locat…

Reclaim Your Focus by Letting Your Mind Wander by @kayalbasi link.medium.com/HijWN1gJbV

Negative Thinking: It's Tough On Your Long-Term Health tinyurl.com/yyo2km39

Is most of your time spent with your own generation? Listen to what Charlotte Japp and her organization CIRKEL are doing with Intergenerational mentoring. buff.ly/2O76FXT

Who said that growing old means slowing down? Certainly not these remarkable golden-agers, who run marathons, sing rock 'n' roll, and refuse to retire. everydayhealth.com/senior-health-…

"I was once under 50. I’m now over that mark. And it’s not just sex and sleep that change as you age. It’s supper." nytimes.com/2019/03/30/opi…

Even if you love your job and career, we still need to seek "community" and "connection". #life #aging #community ow.ly/xuDB50ou81p?

Yoga: A Beginnier's Guide... helpful tips to get you started! bit.ly/2ggYfO3 #yoga #yogaforbeginniers #boomer #womenover50

This all-too-common part of aging doesn't have to be a daily struggle if you identify your back pain symptoms and treat them properly. everydayhealth.com/longevity/phys…

Meet our team! sherwood-house.com/about-us/team/

Getting enough sleep is important for everyone, but it's especially vital for seniors. Follow these steps to a better night's rest. everydayhealth.com/senior-health/…

Tuesday thoughts. #seniors #retirement #retirementsearch

Confidence in having enough money for golden years hits all-time high in latest survey wsj.com/articles/worke…

Strength and balance training programmes can help people at risk of falls live safely and independently, but their availability is a postcode lottery. ageing-better.org.uk/news/strength-…

Flash Back Friday. The "Milk Man" from the 50's and the clinking of the glass bottles... anyone remember this? #FBF #babyboomers #aging #seniors #retirement

Good morning Ladies!

Eat well, exercise more: “New” guidelines to reduce risk of dementia - After 20 years of research and millions to find a cure for this terrible disease, this is best advice? Personal Lifestyle Choices? cnn.com/2019/05/14/hea… Exercise is Medicine Kia eke kairangi ki te taikaumātuatanga Stanford Center on Longevity