Work Out with Top Fitness Industry Trainers & Coaches! Next week (6/28-6/30) join us in San Diego at our #IDEAworld booth (#1617) for FREE 20 minute exercise sessions with industry icons! Looking forward to seeing you there!

Monday motivation. Look up and see your potential. #motivationmonday #fusionworkouts #yogateacher #pilatesteacher... fb.me/ucPM0G3S

Be strong yet flexible. #yogateacher #fusionworkouts #pilatesteacher #yycyoga #yycbarre #yycfitness fb.me/17zqse9dp

In the news. Live classes @heavensfitness Instructor training starts in June! Can't wait! #yycfitness #yycbarre... fb.me/5AcHwkYxo

Fav workshop IDEA® Health & Fitness Association PTIWest. Yoga for Optimal Performance. #yoga #yogateachertraining #yogaforpersonal trainers... fb.me/3ymL8JHKR

As we move into the Easter weekend open your ❤️ to possibilities. #gratitude #shareyourpassion fb.me/49ML9qGCB

Continue to reach. fb.me/SJu3H0Z1

Thought for the day. fb.me/xziW4rKf

Understanding the physiology of stress and using exercise to combat it calgaryherald.com/health/diet-fi…

Focus is one of your greatest powers to achieving what you desire Helen Vanderburg fb.me/6ySzAWKTL

When you ALIGN the body and mind in your exercise practice you can achieve rewarding results. Check out my Fusion... fb.me/8J4sxJoIB

Dance as if no one is looking! Allow your mind and body to be free of your own personal judgement @fusionworkouts... fb.me/4Nj61xB2S

Vegas! This summer. Ladies let's gather to share in our own personal growth. Join @kolovou and Helen Vanderburg fb.me/1jJPfeLbq

Thinking of a unique gift for Mother's Day?Purchase a Fusion Workouts book and receive a FREE Fusion music CD.... fb.me/3Hx0n0RNc

Improved posture leads to better performance at home, work and the gym calgaryherald.com/health/diet-fi…

I am super excited to announce our next 200 hour Yoga Teacher Training course. Starting September. Deepen your... fb.me/16b8bQ9N2

Vanderburg: 10 healthy habits to add to your life calgaryherald.com/health/diet-fi…

Vanderburg: Cross-training boosts results and reduces exercise boredom calgaryherald.com/health/diet-fi…

We are still taking registration for this weekends Fascia workshop. If you have been to our presentations in the... fb.me/99VZGtVau

Vanderburg: Working out for better productivity calgaryherald.com/health/diet-fi…