Massive Thank you to KETTLE Chips (and delivery driver Adrian!) For the mountain of goodies donated to our World Mental Health Day Cafe for Norfolk and Norwich University Hospitals staff.

Norfolk and Norwich University Hospitals NNUHFT Staff Health & Wellbeing

Just Move Fitness Classes for Norfolk and Norwich University Hospitals staff. UPDATE - Extra 6-7pm Taster Classes added due to demand. Free parking available These classes are just being run on a trail period to gauge interest. If would like to attend, please contact Stef Caamano directly.

Health Care Support Worker Celebration Day @ Norfolk and Norwich University Hospitals ***TOMORROW*** HCA Celebration Day will take place in the East Atrium. Workplace Health & Wellbeing will be attending. Come along and chat to us, also enter our free prize draw for HCAs to win a lovely festive treats hamper.

Headspace have now extended their free offer to all NHS staff until 31 Dec 2023. Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. Headspace

We've been speaking to colleagues about what they love about working at NNUH to celebrating #HealthcareSupporterWorkersDay which includes HCAs, Radiology Assistants, Maternity Support Workers, Physio Assistants and Occupational Therapy Assistants: nnuh.nhs.uk/news/healthcar…

All set up at the Norfolk and Norwich University Hospitals Health Care Support Workers Celebration Day. Come along and speak to us about all things Wellbeing. Find out about the new Winter Wellbeing Series. HCSW's can enter the a free prize draw to win a festive hamper kindly donated by Quality Discounts

*TODAY* Norfolk and Norwich University Hospitals Staff Wellbeing Drop in Clinic East Atrium Travel Kiosk 9am - 1pm Beth-Anne Mancktelow (Senior Wellbeing Practitioner) is available to speak to if you have any questions about wellbeing. No appointment necessary NNUH Theatres and PACU NNUH Digital Health Recognise & Respond Team NNUH NNUH Critical Care NNUH Radiotherapy

Congratulations to Sophie Scarff (Apprentice HCA NNUH-Cromer) winner of the amazing festive hamper, kindly donated by Quality Discounts. Over 55 Healthcare Support Workers entered the free prize draw on our stand at the Norfolk and Norwich University Hospitals HCSW's Celebration Day on 23rd Nov. Well done to Sophie!

LAST PNA CAFÉ OF THE YEAR PAYDAY - THURS 22ND DEC PNA's will be running the last café of the year on Thurs 22nd Dec. A chance for staff to get a free cuppa & biscuit by way of a little thank you. The PNA's will be available for a chat or to book Restorative Clinical Supervision

GET FIT THIS YEAR! 💪 Still a few places remaining.. Try 3 new exercise classes in one evening! *** Free exclusively for NNUH staff *** 🥊 Boxing with Hustle ‍💃 Dance with Stef 🧘‍♀️ Yoga with Iza Plus a yummy healthy meal. 🥗 Please share with colleagues.

Schwartz Rounds return TODAY Winter Blues 12 - 1pm Ben Gooch Schwartz Rounds enable us to come together once a month to discuss and reflect on the emotional and social challenges associated with working in healthcare, providing a confidential space to share experiences.

Time to Talk with the PNA's Every Tuesday & Thursday Morning 8.30 - 12.00. Just turn up in the Pod Restaurant. Norfolk and Norwich University Hospitals

Today’s theme for #HIW2023 is Mental Health and Wellbeing. Checkout the Your Health Collection of resources. The collection of 10 books and 30 digital resources are accessible, inclusive and reflect the diversity of society: library.nhs.uk/yhc #HIW2023 NNUHFT Staff Health & Wellbeing

Wellbeing - What's On in July for Norfolk and Norwich University Hospitals staff....

We've launched a new podcast where we invite experts from across our hospitals to discuss topics that affect our health. In our first episode we discuss what impacts our wellbeing and simple steps we can take to look after ourselves. Listen on Spotify now: open.spotify.com/episode/405f0y…

This months display supports Alcohol Awareness. 📚😊

*Tomorrow* Cycle to Work Day Free tea/coffee for first 50 people in the restaurant with bike helmet Employee Benefits Officer 9-2pm in East Atrium find out more about the Cycle to Work. Beryl Bike codes NNUH200 free minutes. You will need to set up your account with Norfolk and Norwich University Hospitals email

Join the Norfolk and Norwich University Hospitals Staff Running Club Every Thursday - 17:30 -18:30 Read below about how new Running Club member Jo Cartwright felt turning up to Running Club for the first time and what new comers can expect....