Check out Dr. Allen Taylor in AMDF's film, Losing Sight, Finding Hope: Living with Macular Degeneration youtube.com/clip/Ugkx5DCHv…

Are you getting enough vitamin K? Center Director Sarah Booth weighs in on vitamin K research 🔗: bit.ly/3lU6uV1 ✍️: Daryl Austin

Does Vitamin C serum actually help your skin? GSBS and Tufts Nutrition faculty member Jose Ordovas weighs in. yahoo.com/lifestyle/vita…

Eat your vitamins! Center Director Sarah Booth discusses vitamin E supplementation, and ways to make sure you're getting enough in your diet: usatoday.com/story/life/hea…

What is vitamin B12 good for and how often should you take it? HNRCA' Joel Mason weighs in. 📰: USA TODAY  fal.cn/3x884

How much Vitamin D are you getting from the sun? The amount is directly related to how close the sun is, says Bess Dawson-Hughes, MD, a senior scientist and director of the bone metabolism team at HNRCA.  📰: Verywell Health  fal.cn/3xhin

The ideal breakfast is "whatever makes your body work best,” says nutrition researcher Alice H. Lichtenstein. HNRCA | Tufts Nutrition  📰: The New York Times fal.cn/3xFOy

With the rising use of weight-loss shots, HNRCA’s Andy Greenberg offers his thoughts on addressing obesity and long-term safety. 📰: The Boston Globe bit.ly/3AuqWj8

Happy May! May is Older Americans Month - what does healthy aging look like to you?

HNRCA scientist Dr. Alice Lichtenstein is leading a #TuftsCTSI course. It will be self-paced to help #nutrition + #dietetics professionals review, evaluate, and interpret human nutrition research. Learn more here: bit.ly/3VmD4fO

Can strawberries help with memory and mobility? Learn more about our ongoing strawberry study, and check if you are eligible to join: bit.ly/3KWkdo5

What kind of cardio exercise is best for you? HNRCA scientist Roger Fielding discusses benefits of cardio, including preventing weight gain after weigh loss. bit.ly/3pqD95W

Our Monday Seminar Series is over for the semester, but will resume in September. If you missed any of the seminars this spring, you can view them all on our Youtube channel: ow.ly/jhIz50O1Lqz

“The easiest way to work towards achieving a balanced diet is to limit intake of ultra-processed food and prepare as much food as possible at home.” - Dr. Alice Lichtenstein weighs in on what a balanced diet means. 🔗: bit.ly/42DEpS3 ✍️: Daryl Austin

Can strawberries help with memory and mobility? Learn more about our ongoing strawberry study, and check if you are eligible to join: bit.ly/3KWkdo5

This September join Center Director, Dr. Sarah Booth, tasting your way through Sicily! Learn truths and myths surrounding the Mediterranean diet on a richly cultural and culinary trip. Learn more: tinyurl.com/2rptfmac

Robert Bertram, Sara Bleich, Ismahane Elouafi, and Oran Hesterman were recognized as Jean Mayer Prize for Excellence in Nutrition Science and Policy recipients at this year's Tufts Nutrition Food Is Medicine Summit. fal.cn/3yv1J

As summer quickly approaches (or it may already feel like summer) sun protection is even more important. But how does sunscreen affect our Vitamin D production? Read more: verywellhealth.com/can-sunscreen-…

With more daylight hours this month, getting a full night's rest may be harder. But can this have an effect on your weight? Read more: now.tufts.edu/2023/01/10/how…

With the popularity of weight-loss drugs in recent months, a chemical called berberine is being dubbed as “nature’s Ozempic.” HNRCA scientist Jennifer Lee cautions the lack of regulation in the supplement industry. 🔗: rb.gy/3bgt6 ✍️: Katie Camero