Pamper Yourself with Self Care Saturday, December 28 from 1:00-3:00pm ENJOY~ Body scrubs, Facial steamer, and masks, Skin hydration serums etc. Light snacks, wine, and lemonade will be served. Skincare for men and women. It’s a come and go event! We hope that you can join us!

This Saturday, December 14th is our HDY Christmas party! PLUS-- Art Show with Cread Bayliss Come & Go from 8 pm- 11 pm at HDY bit.ly/36kiTo2

We have 2 yoga workshops this weekend! Dec. 13th: Jason Lobo & Desirae Penton Workshop 6pm -8pm $40 Dec. 14th: Jason Lobo & Desirae Penton Workshop 10am- 12pm $40 ALSO!!! There will be a meet and greet for our Yoga Teacher Training to follow! bit.ly/2LEcfB0

Finally FRIDAY! Come to the studio and get a good stretch to start your weekend!

Holiday Specials!! These deals end January 6th, so don't wait! 25% off 3, 6, one-year unlimited- use code: FROSTY 30% off buy 20 classes- use code: SANTA 15% off Tees and Tanks

9 more days until our FREE Christmas Yoga Class! Who's coming?

We have classes all day! Come flow with us! Class times: 6-7 am 9-10 am 12-1 pm 4:15-5:15 pm 6-7:15 pm 7:30-8:30 pm

Today is the winter solstice. The winter solstice is the shortest day of the year which also means the longest night of the year. Ancient cultures viewed the winter solstice as a time of death & rebirth. Rest up & recharge before the busy holiday, little dragons!

January Challenge! Sign up here: bit.ly/2s1rugW Challenge is 50 classes in 7 weeks! Everyone that finishes receives a prize!

Free yoga TODAY! Get ready for the new year by sweating a bit in our 2-hour class from 11 am- 1 pm. Come see what we are about. Join us for today's class & receive an extra 5% off our holiday specials!

New Year, New Yoga Mat! HDY has Liforme mats available for purchase in the studio starting TODAY! We have grey, green, pink, purple, blue & red(*picture is from Liforme's Instagram*)!

FRIDAY & SATURDAY🖤✨ We have a Full Spectrum classes Friday night 6-8pm & Saturday morning 9-11 am. —open to the public! —$20 drop-in fee

#YouAreEnough #BePresent #HiddenDragonYoga #YogaTeacher #YogaStudent #AsanaJunkie #UrdhvaDhanurasana #UpwardBowPose #RaisingVibrations #DowntownOKC

First Quarter Moon–2/1/2020, this Saturday. Relationships transform as we take action on dropping the need to do things alone, learning to connect with others in innovative ways.#Meditate #FirstQuarterMoon #Transformation #LettingGo #NewWaysNewYou #Stillness #HiddenDragonYoga

FEBRUARY SPECIALS♥️♥️We are offering Valentine's special(all month long, starting tomorrow). 3 months of unlimited yoga for $150. To purchase select a three-month package & at checkout use code: LOVE Purchase here: bit.ly/2tZRJ8x

Full Spectrum Classes are back on this weekend! We have a class Friday evening at 6 pm & Saturday morning at 9 am. $20 drop-in fee Full Spectrum Classes are all-encompassing classes. These classes are a great way to continue to advance in your practice.

Grab your Galentine or your Valentine because we are offering an incredible special all month long! 3 months of unlimited yoga for $150 To purchase select a three-month package & at checkout use code: LOVE Purchase here: bit.ly/2tZRJ8x

Not another Manic Monday at HDY! It’s Moose Mat Monday. Best way to start a new week, on your mat taking care of you. As always, we have our welcome package 15 days of unlimited yoga for $15 And our February special 3 months unlimited yoga for $150 Promo code: LOVE

You need a break every once in a while to enjoy the every day and you need the every day to enjoy the break you take every once in a while. Don't just hope, dear. Plan and do. Join me Yolanda in April for this amazing trip. Here is a link to sign up: bit.ly/2P1d34E

Hey Damon Lane ... the best way to deal with all this uncertainty? A little yoga. We’re streaming live all week and there’s even a backlog of classes!! #BendDontBreak #GoWithTheFlow #SupportSmallBusinesses #OklaStrong youtu.be/0GjaKEHIE-4