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2 miles out

Sunrise service and the finish line..success

Some final words before patched

F3 Pittsburgh represented

GrowRuck Midwest 2020 COMPLETE @F3GrowRuck F3 KansasCity F3Omaha F3 St. Louis

Its done

And TC from F3Omaha

Ready for sleep but the nightmare is this image is rolling in like a thunderstorm.

Thank you Frank Schwartz john lambert and @DreddCNC for the investment in the men of the Midwest. You’ve planted some seeds. And.... you got to visit the magnificent Malvern Kansas! Not many can say that. #acceleration

COVID didn’t stop this...

I know GrowRuckMidwest has consumed our attention and deservedly so but now its time to step up as a region F3 KansasCity lets get registered for the 2020 IPC!

Great follow up discussion led by Biscuit. Processing GrowRuck together took 4 hours but felt like 30 minutes. So much pain, funny moments, and growth. Thank you! @F3GrowRuck john lambert Frank Schwartz @DreddCNC Andy Peterson Seth Brown F3 KansasCity F3 St. Louis F3Omaha

Anyone HC for January Ruck at F3 10 Year?? f310year.com

After much deliberation and discussion with @F3GrowRuck and F3 WE are excited to announce that #GROWRUCK21 #Louisville is 100% ON! The importance accelerating leadership is more important now than ever. Sign up now!!

Revenge served cold by Nips. @F3GrowRuck F3 KansasCity F3Omaha F3 St. Louis @DreddCNC john lambert Frank Schwartz

It’s unanimous... This log must’ve shrank in the cold water. @F3GrowRuck F3 KansasCity F3Omaha F3 St. Louis

GrowRuck Midwest @F3GrowRuck F3 KansasCity F3Omaha F3 St. Louis @DreddCNC john lambert Frank Schwartz Revenge indeed!

Whose your daddy now?

The #VirtuousLeader hones BOTH his Leadership Skills (what he does) and Leadership Virtuous (who he is) in increasing magnitude. This is a life-long process. Well done F3FranklinTN! 👊🏻