The holiday season is considered one of the hardest times of the year for anyone struggling with mental health. Dr. Gregory Scott Brown, a psychiatrist and author of “The Self-Healing Mind," joined Judy Woodruff to explore some of those concerns. to.pbs.org/3GisXmo

ICYMI: Author @gregorysbrownmd (THE SELF-HEALING MIND) shares tips for handling anxiety and stress in the new year on LIVEKellyRyan! youtube.com/watch?v=F60QNr…

Many brain imaging studies have looked at key differences between the brains of people with or without depression. An AJP study examined how the brain changes when patients with depression get better. ow.ly/gWUo50NwuKq

CarleneMacMillan MD, FCTMSS American Psychiatric Association Nolan Williams Awais Aftab Carolyn Rodríguez, MD, PhD Ramaswamy Viswanathan, M.D. Mimi Winsberg, MD Owen Scottt Muir, MD, DFAACAP Jessi Gold MD MS Jack Turban MD Appreciate the highlight of programs from our American Psychiatric Association Council on Communications members! It is so important to be part of the science communication dialogue on social media at #APAAM23 🙏🏼

“Self disclosure is a powerful way to address stigma. When psychiatrists are vulnerable and share our own mental health stories, it can help people see our humanity.” - Gregory Scott Brown at #APAAM23

“Networking is so natural on social media. It is a way to open up your eyes to new opportunities for work. It is a creative outlet and a way to be inspired by the content from other creators.” - Sasha Hamdani, MD at #APAAM23

“People in media think in terms of stories. Less so about facts in studies. As psychiatrists on social media, learn to tell stories.” - Drew Ramsey, MD at #APAAM23

This whole thread. #APAAM23

There is no health without mental health. #APAAM23

To #speakUp really is to ‘man up’! Mental Health America thanks for sharing Gregory Scott Brown!

Important to recognize #JuneteenthDay and the need to know the past to create a more equitable future. Appreciate American Psychiatric Association leaders such as Altha Stewart, M.D. Cheryl Wills, MD, DFAPA Sheritta A. Strong, MD, MBA, DFAPA she/her Dr Eric Williams Gregory Scott Brown Amanda Joy Calhoun, MD, MPH for showing the way!

Appreciated the visioning retreat with the American Psychiatric Association Council on Communications. These are the thought leaders in how to make accessible to all communities from social media to websites to Op-Ed’s. And though there are challenges, the future is truly bright.

Mental-health issues are as diverse as the young people who experience them. ow.ly/LpL850PVyl0

"And, we know that when it gets darker earlier, that melatonin, more melatonin is released from the brain that can cause us to feel more tired and sluggish, and that can contribute to us feeling depressed, as well,” said Gregory Scott Brown, M.D. mychamplainvalley.com/news/time-to-t…

Talk with a mental-health-care provider or someone you’re close to and invest in healthy-mind strategies such as meditating, eating and sleeping better, and moving more, says MH psychiatry advisor Gregory Scott Brown, M.D. ow.ly/Tvug50Q50i3

Everyone’s mental health journey is unique.

How to Retrain Your Nonexistent #AttentionSpan Make a not-to-do list and other easy essentials. Men's Health Mag Gregory Scott Brown interviews Jim Kwik, author of the @USAToday bestseller #Limitless: Expanded Edition from @HayHouse menshealth.com/health/a465255…

Advice by Gregory Scott Brown: Knowing how and when to quit is a superpower that can benefit your physical and emotional well-being. wapo.st/3TgsLKM

It is eye opening to hear the breadth of mental health advocacy and expertise from our American Psychiatric Association Council on Communications! From Spanish language animated videos to blogs to expert tips for journalists, this is an amazing team. Shout out to our ⭐️#APAAM24 comms staff!