Had a great time talking about The Workout Bucket List—and why you should build your own—on the "Confidence Through Health" podcast with Jerry Snider, founder of @allinhealthwell Give it a listen here: podcasts.apple.com/us/podcast/buc… Or watch on YouTube: youtube.com/watch?v=rs3VIW…

I was STOKED to talk to the amazing Darius Clark for Men's Health Mag—you may not know his name, but this 5'10" monster has been all over social media for jumping 13 ft (!) up during a vertical jump contest. So fun to learn some of his techniques for flying: menshealth.com/fitness/a42097…

I had a GREAT time talking with Lisa Davis, MPH about the #WorkoutBucketList for her podcast, Health Power! Give the full episode a listen here: …formerlynaturallysavvy.buzzsprout.com

This is cool: One of my favorite old photos—the top of Nyiragongo—is featured in this Africa Geographic article on Virunga National Park: africageographic.com/stories/virung…

If you've got a fitness #resolution, you may have heard about Zone 2 cardio—not to slow, not too fast, and lots of benefits. Here's a guide I wrote for Levels about why it's beneficial, how it helps metabolic health, and how to find YOUR Zone 2: levelshealth.com/blog/the-metab…

Best article out there on the cardiometabolic benefits Zone 2 exercise from Levels Greg Presto Dominic D'Agostino. Increasing quality & quantity of your mitochondria is perhaps why consistent Zone 2 training makes you feel fantastic! Martin Picard levelshealth.com/blog/the-metab…

Healthy To A Hundred: Greg Presto of The Workout Bucket List On 5 Things You Need To Live A Long… medium.com/authority-maga…

At-home leg press alternatives for those looking for a solution other than 'just squat'. Greg Presto USC Sport Science Lab USC Arnold School of Public Health USC Dept of Exercise Science livestrong.com/article/137775…

There are a number of factors to consider, particularly your goals. Thanks to Greg Presto for reaching out and doing a good job trying to pull all that together! USC Sport Science Lab USC Dept of Exercise Science USC Arnold School of Public Health University of South Carolina News

How often should you work out during the week? What are your goals for health and fitness? USC Arnold School of Public Health professor chair USC Dept of Exercise Science, Shawn M. Arent, PhD, spoke with Men’s Health Magazine about nutrition, training, and consistency during workouts. 🏋️ menshealth.com/fitness/a44929…

Always a pleasure to talk to Greg Presto about training! This time, we got into more reps vs more weight in the gym. USC Sport Science Lab USC Arnold School of Public Health USC Dept of Exercise Science menshealth.com/fitness/a45207…

"There’s nothing magic about the bench. We use it as a marker of upper body strength, but your back can be pretty damn strong, too” Thanks for including me in this Greg Presto USC Sport Science Lab USC Dept of Exercise Science USC Arnold School of Public Health menshealth.com/fitness/a45639…

Thanks for trusting me with this awesome information! Check out the study—and how to use it to make an awesome, affordable home gym—in my article for Men's Journal: mensjournal.com/health-fitness…

WWE Legend Seth Rollins’ Two-Move, 15-Minute Finisher for Arms, Legs, and Cardio via Men's Journal Greg Presto Seth Rollins #SethRollins #TeamRollins mensjournal.com/health-fitness…

Look into the eyes of a shoebill...see a dinosaur staring back at you! youtu.be/7N8s4p3Znm0?si… via YouTube

Thank you to the awesome Steve Brusatte for talking to me for this film on the shoebill. Check it out! youtu.be/7N8s4p3Znm0