The IATC is excited to sponsor 6 coaches & 6 athletes for the She Coaches clinic in Ames, IA on Nov. 3rd. Please email Abby Schmitz ([email protected]) if ur interested in 1 of the sponsorships. We will take the first 12 responses for the spots. Please indicate in the

The Iowa Alliance Conference XC meet in Mason City has been moved to Wednesday, October 11. Running schedule: ▪️4:00 JV girls ▪️4:30 JV boys ▪️5:00 varsity girls ▪️5:30 varsity boys Meet is held on the MCHS campus

So far, we are tracking that the Hawkeye-10 and the Alliance Conferences are moving their meets from Thursday this week to Wednesday, due to the poor weather forecast. Anyone know of any other changes? iowarunjumpthrow.com/cross-country/…

Mike JayTrackXC The Iowa Alliance Conference meet is this Wednesday starting with the girls JV race at 4:00pm. The meet is on the campus of Mason City High School.

In the words of Doug Sand (‘85), “There’s no better sight than white paint on a golf course.” #crosscountry #Interrregional

Iowa Cross Country State Qualifiers Assignments have been posted. ighsau.org/news/cross-cou… iahsaa.org/cross-country-… iowarunjumpthrow.com/cross-country/…

State Qualifying Meets in #iahsxc start today across 10 host sites in 4A and 3A! All sites coed alongside IGHSAU. ⏰4 p.m. 💲No tickets; hosts may charge parking 🏃iahsaa.org/cross-country-…

The Iowa Association of Track Coaches would like to thank Alexis Kauzlarich for all of her interviews as a IATC Shorts Reporter across Iowa this fall! Alexis has done a tremendous job bringing the thoughts of the athletes & coaches to the public & we would like to thank her for all her work! Alexis coaches

Do you have a bunch of old shoes that are either too bad to use or still usable, but no where to put them? We would love nothing more than to take them off your hands! They will either be sent off for recycling or donated locally! Come in today to help change lives!

23-24 Indoor Meet Schedule 💻 Brett Carney

We are just 1 month away from the 2024 Dickinson Relays! Follow this link to find this years meet information- unipanthers.com/sports/2022/11…

State Qualifying Meet Locations are locked in! 👀 ighsau.org/upl/downloads/…

Come learn from some great athletes including our very own Sophia Stahle 🏃‍♀️ State champ for the Spartans and now All-American for the Knights! forms.gle/Fpq4sM4EQuX9kT…

Finalizing the IATC Cross Country Results & Rankings pages for 2024. Meanwhile, here's a direct link to the Results and Rankings site: iowarunjumpthrow.com/cross-country/… Input on the results & records are always welcome. (Plus we could use some cool picture to post on the site.

Cross country fans‼️ Check out this incredible new website, specifically designed for cross country! Thank you James Mills (Nevada) for your outstanding work. Below is a link to tutorial video that was sent out to all head coaches youtube.com/watch?v=md-DbM…

Mike JayTrackXC Iowa Association of Track Coaches Dana Becker Eric Pratt jeff blankman

Mike JayTrackXC Greg Blank Iowa Association of Track Coaches IHSAA Bound Iowa IGHSAU

Charles City Track and Field

Toughness isn't just found on the football field. (Posted w/ permission of family)

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