Got hand pain? Ask Trevor! He's a certified hand therapist ready to answer your questions! #arthritis #rheumatoidarthritis #osteoarthritis #carpaltunnel

Got #osteoarthritis? CreakyJoints.org want to know about how you manage chronic pain. Answer the survey here: arthritispower.creakyjoints.org/studies/chroni…

Living with Hand Pain: tips & life hacks for #arthritis, #carpal tunnel & #RSI - mailchi.mp/graceandable.i…

Treating the whole person to treat hands - buff.ly/2XZONq7. Certified Hand Therapist Trevor @AskCht explains why the neurophysical and psychosocial matter as much as the biomechanical when it comes to hand pain. #handtherapy #arthritis #carpaltunnel

Rita asks: 'I have arthritis in my wrist and need a steroid shot, I hear it's painful. Any advice?' Read Hand Therapist Trevor's answer here: bit.ly/2YVayDX #handtherapy #arthritis #rheumatoidarthritis #osteoarthritis #AskTrevorCHT #steroidshot

Repetitive Strain Injury (RSI) affects nearly 2 million working Americans every year. Source: Occupational Safety and Health Administration #RSI #repetitivestraininjury #tendonitis #workplacecompensation #hands… instagram.com/p/B5F7L0LgtqB/…

Doing virtual DC visits with our friends from Washington State so that we can all #Act4Arthritis! American College of Rheumatology

Megan ask: I had the steroid cortisone shot in for carpal tunnel and it was amazing. But now I have had weird nerve-like feelings? Read on for Certified Hand Therapist Trevor's answer: l8r.it/54Vt #carpaltunnel #handtherapy #cts #steroidshot

We know you don't mean to annoy people with arthritis. But you may do it without even realizing it. Read on for 6 ways to annoy people with arthritis: l8r.it/YQYm #arthritis #jointpain #unwantedadvice #osteoarthritis #rheumatoidarthritis #rheumatoid

Kellie asks: My fingers get stiff, and the top of my hands hurt (right is worse than left). Is this part of carpal tunnel or something else? Read on for Trevor's answer: l8r.it/Pd31 #handtherapy #carpaltunnel #CTS #handpain #jointpain

Mindfulness is so important with arthritis and any chronic pain. Join GUEST BLOGGER STEFANIE REMSON as she explains how mindfulness can help with joint pain. l8r.it/5X7o #mindfulness #painmanagement #arthritis #jointpain #rheumatoidarthritiscoash

Barbara asks: "I'm suffering from great pain in both thumb joints. What can I do?" Read on for Trevor's answer: l8r.it/g9Xv #thumbpain #asktrevorcht #handtherapy

Using mobility aids for the first time can be daunting. Grace & Able CEO Sarah explains how she came to love her walking stick. l8r.it/S05k #mobilityaids #walkingstick #arthritis #jointpain #disability

Natasha asks: "I'm a graphic designer. I have had hand pain for 4 years. Does RSI last this long?" Read on for Trevor's answer: l8r.it/P6Qz #RSI #handtherapy #asktrevorcht #handpain #graphicdesign #art

Bone is living tissue. As we age, we gradually lose our ability to replace old bone tissue. That's a problem, especially for people with joint pain. Learn more about osteoporosis & how to manage it here: l8r.it/39an #osteoporosis #jointpain #arthritis #brittlebones

Jim asks: "I have carpal tunnel syndrome. I am considering surgery. Will it be painful under local anesthetic?" Read on for Certified Hand Therapist Trevor's answer: l8r.it/9MvU #carpaltunnel #CTS #carpalsurgery #handsurgery #handtherapy #asktrevorcht

Do you know that while autoimmune diseases affect ~ 8% of the population, 78% of those affected are women? In honor of #AutoimmuneAwarenessMonth, don't miss the Women's Autoimmune Health Forum by Springboard Enterprises, Women's Health Innovation Coalition & Accenture on 3/31! RSVP: …healthforum-auotimmune.splashthat.com

Pain is exhausting. Arthritis patient Sarah shares her tips for managing fatigue in this video: bit.ly/2MgDHIw

Maria asks: "I had a hand ultrasound which showed osteophytes on my fingers - is there any treatment for this other than creams?" Read on for Certified Hand Therapist Trevor's answer: l8r.it/SN9n #pipjoints #osteophytes #handtherapy #asktrevorcht

You've probably seen the TV ads - happy people skipping around *despite* arthritis. But what are these seemingly magical biologic meds? Read on to find out: l8r.it/3T9W #biologics #arthritis #humira #cimzia #jointpain #rheumatoid #enbrel