Despite the somewhat soggy weather GoodGym still managed a litter pick around the Jewellery Quarter tonight, with a couple of the group following this up with a 4k run 🏃‍♀️ #goodgym #volunteer #litterpicking #jewelleryquarter #dogood #birmingham

***Exciting News*** GoodGym Sutton Coldfield is launching in November 😀 Stay tuned for more information 👍 GoodGym #goodgym #goodgymsuttoncoldfield #suttoncoldfield #birmingham #getfitdogood

Tonight’s group run/walk is in Birmingham city centre, meeting at 1000 Trades at 6pm for a litter pick on the canal, followed by an optional run with some interval work 🏃‍♀️ 🏃‍♂️ Please sign up on the website (link in profile) #goodgym #birmingham #volunteer

Eve had plenty of bottle tonight! Read what we got up to on the canal in Birmingham tonight 👉 goodgym.org/v3/reports/eve… #goodgym #birmingham #volunteer #dogood #community

Come and join Annie on Tuesday night at Friends of The Earth, near Moor Street Station for what is always a fantastic task 😀 More details here 👉 goodgym.org/v3/sessions/he… #goodgym #birmingham

Our first ever GoodGym Sutton Coldfield session is this coming Wednesday, meeting at Wylde Green station for 6pm. For more details please see here 👉 goodgym.org/v3/sessions/we… #goodgym #suttoncoldfield

This morning GoodGym Birmingham helped out at Sutton Park Parkrun with Jonny Carter marshalling at 4.5k and Rauul The Owl being the tail walker 😊 Remember our 1st GoodGym Sutton Coldfield session is this Wednesday night meeting at Wylde Green Station for 6pm #goodgym

Tonight we launched GoodGym Sutton Coldfield, helping out friendsofwyldegreents 😊 Check out the report below First Ever GoodGym Sutton Coldfield! /v3/reports/first-ever-goodgym-sutton-coldfield #GoodGym #DoGoodGetFit #suttoncoldfield

Lots is happening running up to Christmas in both Birmingham. You can check out all the sessions here 👉 goodgym.org/v3/areas/birmi… #goodgym #birmingham

A call for volunteers in Sutton Coldfield next Saturday to help out between 10am - 11.30am at the Cancer Research shop. Can you help? More details and other sessions in Sutton Coldfield here 👉 goodgym.org/v3/areas/sutto… #goodgym #suttoncoldfield #birmingham

This morning GoodGym Sutton Coldfield helped out at the Cancer Research UK shop in Sutton Coldfield. The manager Leanne, was really appreciative of our help and we’ll be helping out again at the shop on Saturday 11th January 😀 #goodgym #volunteer #suttoncoldfield #birmingham

All sessions in January for both Birmingham and Sutton Coldfield are now listed on the website. Please see here 👉 goodgym.org/v3/sessions?ty… Wishing you all a very merry Christmas and a happy new year 🎅🌲🥳 #goodgym #birmingham #suttoncoldfield

Out first Community Mission of the year for GoodGym Sutton Coldfield is next Saturday morning at the Cancer Research shop in the town centre, please sign up here 👉 goodgym.org/v3/sessions/he… #goodgym #suttoncoldfield #birmingham #volunteer #volunteering

The first group run is this Wednesday, meeting at 6pm 1000 Trades for a litter pick on the canal followed by some interval training on the towpath 😀 Walkers are still welcome 😊 Sign up here 👉 goodgym.org/v3/sessions/a-… #goodgym #volunteer #volunteering #birmingham

4 GoodGymers braved the cold last night as GoodGym Birmingham involved a litter pick around the Jewellery Quarter, followed by a 3.5k run and then a circuit session in St Paul’s Square 😀 #goodgym #volunteer #birmingham #suttoncoldfield

Olivier was at 2 x Community Missions today, the 1st with Erdington litter busters in Rookery Park. She actually did some gardening. Please see the great before and after shots. #goodgym #birmingham #suttoncoldfield

The 2nd Community Mission of the day for was at the Glovers Trust in Sutton Coldfield with Olivier, Jonny Carter and Jo Russell to do some gardening and a litter pick. We also met a furry friend 😀 #goodgym #birmingham #suttoncoldfield

Helping out planting some trees with the Friends of New Hall Valley Volunteering group this morning in Sutton Coldfield. This is a monthly Community Mission with the next one on Sunday 16th March, sign up here 👉 goodgym.org/v3/sessions/ga… #goodgym #birmingham #suttoncoldfield

GoodGym helped out at Friends of the Earth in Birmingham city centre on Wednesday evening. You can read the report here 👉 goodgym.org/v3/reports/won… This is a monthly Community Mission, so we’ll be back there again next month 😀 #goodgym #Birmingham #suttoncoldfield #volunteer

GoodGym helped out a St Thomas Nursery School near Birmingham city centre tonight. Look at those fantastic before and after pictures 😀 #goodgym #birmingham