According to the University of Oxford: Going #Vegan is the single biggest thing anyone of us can do to halt #climatechange, reverse deforestation, preserve biodiversity, stop species loss and save the Planet. #climatecrisis #climateemergency #deforestation independent.co.uk/life-style/hea…

This is how an animal rehabilitation center worker taught an orphaned crane to drink water.

Lewis Hamilton on Roscoe: “I miss him so much. I’ve never missed anything so much in my life. He would’ve been 13.” “(…) I'm going to miss him. Every Christmas, I go to the mountains with him and play in the snow. And I don't have that now…” “And someone asked me earlier

Sir David Attenborough Go #Vegan 🌱 #plantbased #climatechange #climatecrisis #COP30

"Be that person who roots for others. Who tells a stranger they look amazing and encourages others to believe in themselves and their dreams.” ~Unknown

Another golden moment 🤗 1st race back after my break from sessions. Northern Masters 5K over at the Brownlee Circuit in Leeds in pretty damn awful weather. 🥇First overall female (18:46) and 🥇First in age group. Happy with that given the context. Representing Vegan Runners UK

Countless calves will never get to be with their mothers. On dairy farms, calves are torn from their moms shortly after birth. The males are slaughtered for “veal”, while females endure a cycle of exploitation. Choose dairy-free this holiday season: thesavemovement.org/plant-based-da…

Trail hunting to be banned as part of new animal welfare strategy bbc.in/4p2a6z3

My 2025 in activities 😜 #EndOfYearThoughts

2025 it’s a wrap! can’t believe this happened and all in this year! 2025 was so special. Four lots of pages here! Thanks has to go to my coach Tony for making all of this possible ! 🏃🏼‍♀️‍➡️and for my club Vegan Runners UK for being a great support #Year2025 #YearInReview

Wouldn't it be nice to see a world where animals aren't subjected to our lack of consideration? 💭🥺 👉 Be the change for the animals. 🐷 Take the Vegan Pledge: veganfta.com/vegan-pledge 🌱 #veganquote #veganworld #vegancommunity #veganmovent #vegans

Are plant based diets sufficient enough to sustain high level athletes? The answer is naturally a resounding YES Read more about this in this article penned by Journalist Tilly Cook covering parts of my journey over the last few years. swlondoner.shorthandstories.com/vegan-athelete… #vegan #fitness

Fab night on Wed at the Ayo Falola Dream Mile at Lee Valley and an added bonus of an indoor mile PB (5:31) whilst racing with the best girls. 🏃🏼‍♀️💚🖤 Swipe for amazing action shots from Swish Picz Vegan Runners UK #runners

New 1500m PB at the weekend at the Scottish Masters Champs in Glasgow at the Emirates Arena. (5:04) knocked 2” off my previous indoor PB which was good enough for Silver! 🥳🖤💚 Vegan Runners UK #run #runners

Indeed