A disturbing trend in training. Focusing on weaknesses in a force-velocity profile means you're wallowing in low quality training. You need to train strengths to potentiate and bring along improvements in the weaknesses.

Just because you notice an asymmetry, doesn’t mean it’s a ‘problem’, and doesn’t mean you should do something about it

So the Democrats won statewide with 51% of the vote and earned 30% of the state house. Can someone explain to me how Wisconsin is a democracy?

#PoleVault Olympic Champion is age 23 today.

Chicago!!! WE ARE BACK!! Vault with us at Maine South High school on Sunday mornings. Registration is open! - mailchi.mp/9a553e838893/s…

GVPV MKE Winter Registration is Open! Join us January 8 - February 26 on Sunday evenings! - mailchi.mp/cb759152ebd2/s…

This is my new favourite photo 🤣🤣🤣

New high school record, 4.61m/15' 1.50", first high school girl over 15'!

“You have to put yourself in situations that you might fail. I think that’s the most important thing.” 🦉 Wise words 💬 from the Pole Vault GOAT 🐐 Mondo Duplantis #DiamondLeague 💎

Register to pole vault with GVPV in Chicago on Sunday mornings from February 5 - March 12! - mailchi.mp/6a1970611c5f/s…

See you next week Chicago!

I started coaching Brooke and Nicole when they were in 6th grade. They will compete at the collegiate level next year. I couldn’t be more proud. ❤️

Je vois des bandes jaunes de part et d'autres du couloir 🤔 Mtraining

Another Mondo record. 👽 After clearing 6.10m last night, Mondo Duplantis now holds the record for most 6.10m-plus competitions in history 🇸🇪 Duplantis 12 🇺🇦 Bubka 11 🇫🇷 Lavillenie 1 And he’s still only 23!

JOIN GVPV FOR SUMMER VAULTING! Join GetVertical Pole Vault on Monday and Wednesday evenings from 6:00 - 8:00 pm in June and July to learn and improve your pole vaulting skills.  Summer's around the corner - register now! mailchi.mp/49926f8ec4ed/j…

Recruiting Red Flags: Mother’s Day Edition 🚩🚩🚩 Athletes who disrespect their parents in front of coaches is a major red flag. We understand you’re a teenager and that’s your mom. We get she’ll love you even at your worst. But it’s time to grow up. Show maturity.

Do you have what you need for your championship meets? GetVertical Pole Vault has over 160 poles available for purchase or rent. Reach out to have what you need at the close of the season! - mailchi.mp/495f1202b52b/j…

.trey hardee congratulates Leo Neugebauer of Texas T&F/XC as he breaks the collegiate record in the decathlon with 8️⃣,8️⃣3️⃣6️⃣ points ‼️

🇺🇸Katie Moon 4.82m 🌎world lead in the #LausanneDL pole vault!

Athletes that want to play in college - read this. Then save it and read it again. In my corporate day job, I’m a big fan if candidates who played sports, it demonstrates both commitment and time management. It is hard, but hard things are often the most rewarding.