"If you weren't capable, the opportunity would have never come your way. You belong."

No debt Ideal weight 8 hours of sleep Mental health on track Right nutrition Zero Alcohol This was my peak I was 8

Me when I accidentally open a message I was ignoring

why y’all ain’t put a picture of him the way y’all do everybody else

Colonialism is insane. You murder, rape, pillage and take these people’s land and use it for your own pleasure and have the nerve to demonize them for existing in their own homes. Just pure evil

Tomatoes aren’t hard enough BOOOOOOOOOOOO🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥🥥

🚨| Sir Lewis Hamilton: "I think (Africa) is the most beautiful part of the world and I don't like that the rest of the world owns so much of it and takes so much from it and no one speaks about it. And I'm really looking forward to and hoping that the people that are running

“I don’t do politics” ppl when the politics start doing them:

Turmeric needs black pepper to activate. Garlic needs fat to release its compounds. Tomatoes need heat to unlock lycopene. Food science is real. Cook with intention and your food becomes medicine.

BREAKING Spain’s MEP Irene Montero: “No woman has ever been freed by American bombs or illegal aggression. Not in Syria. Not in Iraq. Not in Lebanon. Not in Afghanistan. And it will not happen in Iran either. They hide behind women’s rights to justify their colonial wars.”

teenagers in 2012 were writing literal full length books of fan fiction on tumblr AFTER school

An image that should be engraved on every human heart and mind.

🇺🇸🇮🇶 Woman at an anti-war rally in Washington, D.C., September 2005. 📷 This photo was taken a month after the devastating Hurricane Katrina. The whole world saw how black residents of Louisiana sat on the roofs of their homes, as the streets were flooded and the water level

Israel just demanded that 500,000 Lebanese people evacuate Beirut so that they can carpet bomb it. And it's not even a Top 10 story anywhere. Forced migration is a war crime. But in 2026 international law is dead and war crimes no longer matter.

Let’s fucking go

Atlanta having its own flavor outside of the usa 😭

Stage 3 rectal cancer in a 26 year old. This is what I've been warning about. The incidence of colorectal cancer in young adults has nearly doubled since the early 1990s. We're seeing Stage III and IV in people under 40 with increasing aggressiveness. But the real story here is

Fact check: The total for meals was actually $801,000, not $1 million. That total is for all home games over three years, AND includes money spent for meals outside of Ravens games, including office parties, events and even funerals. The money was spent only at local

when we have a moment, I'd like to discuss this unit if measurement please.

Black-owned bookstores in the U.S. now have their own directory for the first time ever, launched by the nonprofit National Association of Black Bookstores — who found that: • There are 306 Black-owned bookstores nationwide (8% of independent bookstores) • 14 states have no