Do you remember when you joined Twitter? I do! #MyTwitterAnniversary #LifestyleFitness #Fitness

With summer just around the corner, let's get these extra sessions in now! Don't delay, join today! #lifestylefitness #fitness #fitnessblog #weightloss lifestylefitness.co.uk/durham-freeman…

** MEMBER SPOTLIGHT ** Our member spotlight has been awarded to Lynne Brown for achieving her 1500 Minute Club challenge in 10 DAYS! Amazing achievement, well done from all the team. To get involved speak to a staff member #Fitness #Cardio #Weightlifting lifestylefitness.co.uk/durham-freeman…

Anyone else got that #FridayFeeling? Why not end the week on a high with our Fitness Friday Challenge? #Fitness #Weightlifting #Weightloss #Durham lifestylefitness.co.uk/durham-freeman…

It's Workout Wednesday! 📢 Have a holiday planned? Want to get into shape for it? Why don't you try our workout... then repeat it if you can? #workout #workoutwednesday #health #fitness #weightloss

Here at Lifestyle Fitness, we encourage young people to stay fit and healthy by offering a Teen/Young Lifestyle Membership! 🙋‍♀️ If you are aged 11-15 and interested or know anybody who is, then call 03000 268490 to make an inquiry today! #Durham #FreemansQuay #health #fitness

Happy Monday everyone. Did you know our club is open from 6:30am weekdays ? Why not pop in for an early morning training session? #Fitness #Weightlifting #Weightloss #LifestyleFitness

Test Yourself Tuesday is here and so is today's challenge. If you find it to easy why not do a few sets! #Training #Fitness #weights #Weighttraining #Weightloss #FitnessJourney

Making little changes to your diet can have a massive impact on your lifestyle, even helping to reduce the risk of heart disease, cancer, diabetes and obesity. #eatwell #health #fitness #nutrition #nutritionmonth #weightloss nhs.uk/live-well/eat-…

It's Gala weekend here in Durham City and our club is open as normal 8am- 7:30pm. How many of us are starting the day with some tasty bacon? #Fitness #weightlifting #weightloss #nutrition

Remember today is Durham Miners Gala, so there'll be various road closures between 6am and 8pm throughout #Durham City. Please find alternative routes and allow extra time for your journey. durham.gov.uk/roadworks

Why wait until Monday to start your fitness journey ? Dont delay, join today ! Our club is open from 8am - 7:30pm #fitnessjourney #weightlifting #weightloss #fitness lifestylefitness.co.uk/durham-freeman…

COMPETITION TIME 🎉 To enter follow these simple steps... ➡️ Like our page ➡️ Like this tweet ➡️ Mention two gym buddies in this post Winner announced next Monday ✌️

Its Myth Busting Time #Fitness #Myth #Wightlossjourney #WeightLifting lifestylefitness.co.uk/durham-freeman…

Don't let a bad day of eating become a bad week #Fitness #Nutrition #Health #Diet #bodybuilding #Weightloss #WeightlossJourney

Get involved with the giveaways on our national page

I’ve been wondering what the Labour Party policy was. And now we know. x.com/ellievarley13/…

Dont skip a leg day! Were open until 7:30pm

51 swimmers took part in an hour-long aquathon Lifestyle Fitness Freemans Quay recently & helped raise £700 for Sport Relief

Comedian & West End star James Corden met the future stars of West End yesterday - GTSS Durham's Jekyll & Hyde cast!