Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile
Lifestyle Fitness Freemans Quay

@freemansquay

Lifestyle Fitness Freemans Quay are here to help you achieve all of your Fitness goals. We can make a difference to Your Life, Your Style, Your Fitness

ID: 151071158

linkhttp://www.lifestylefitness.co.uk/durham-freemans-quay calendar_today02-06-2010 14:46:55

687 Tweet

294 Followers

376 Following

Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

With summer just around the corner, let's get these extra sessions in now! Don't delay, join today! #lifestylefitness #fitness #fitnessblog #weightloss lifestylefitness.co.uk/durham-freeman…

With summer just around the corner, let's get these extra sessions in now! Don't delay, join today! #lifestylefitness #fitness #fitnessblog #weightloss
lifestylefitness.co.uk/durham-freeman…
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

** MEMBER SPOTLIGHT ** Our member spotlight has been awarded to Lynne Brown for achieving her 1500 Minute Club challenge in 10 DAYS! Amazing achievement, well done from all the team. To get involved speak to a staff member #Fitness #Cardio #Weightlifting lifestylefitness.co.uk/durham-freeman…

** MEMBER SPOTLIGHT **
Our member spotlight has been awarded to Lynne Brown for achieving her 1500 Minute Club challenge in 10 DAYS! Amazing achievement, well done from all the team. To get involved speak to a staff member #Fitness #Cardio #Weightlifting lifestylefitness.co.uk/durham-freeman…
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Anyone else got that #FridayFeeling? Why not end the week on a high with our Fitness Friday Challenge? #Fitness #Weightlifting #Weightloss #Durham lifestylefitness.co.uk/durham-freeman…

Anyone else got that #FridayFeeling? Why not end the week on a high with our Fitness Friday Challenge? #Fitness #Weightlifting #Weightloss #Durham 
lifestylefitness.co.uk/durham-freeman…
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

It's Workout Wednesday! 📢 Have a holiday planned? Want to get into shape for it? Why don't you try our workout... then repeat it if you can? #workout #workoutwednesday #health #fitness #weightloss

It's Workout Wednesday! 📢

Have a holiday planned?

Want to get into shape for it?

Why don't you try our workout... then repeat it if you can?

#workout #workoutwednesday #health #fitness #weightloss
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Here at Lifestyle Fitness, we encourage young people to stay fit and healthy by offering a Teen/Young Lifestyle Membership! 🙋‍♀️ If you are aged 11-15 and interested or know anybody who is, then call 03000 268490 to make an inquiry today! #Durham #FreemansQuay #health #fitness

Here at Lifestyle Fitness, we encourage young people to stay fit and healthy by offering a Teen/Young Lifestyle Membership! 🙋‍♀️

If you are aged 11-15 and interested or know anybody who is, then call 03000 268490 to make an inquiry today! #Durham #FreemansQuay #health #fitness
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Happy Monday everyone. Did you know our club is open from 6:30am weekdays ? Why not pop in for an early morning training session? #Fitness #Weightlifting #Weightloss #LifestyleFitness

Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Test Yourself Tuesday is here and so is today's challenge. If you find it to easy why not do a few sets! #Training #Fitness #weights #Weighttraining #Weightloss #FitnessJourney

Test Yourself Tuesday is here and so is today's challenge. If you find it to easy why not do a few sets! #Training #Fitness #weights #Weighttraining #Weightloss #FitnessJourney
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Making little changes to your diet can have a massive impact on your lifestyle, even helping to reduce the risk of heart disease, cancer, diabetes and obesity. #eatwell #health #fitness #nutrition #nutritionmonth #weightloss nhs.uk/live-well/eat-…

Making little changes to your diet can have a massive impact on your lifestyle, even helping to reduce the risk of heart disease, cancer, diabetes and obesity. 

#eatwell #health #fitness #nutrition
#nutritionmonth #weightloss nhs.uk/live-well/eat-…
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

It's Gala weekend here in Durham City and our club is open as normal 8am- 7:30pm. How many of us are starting the day with some tasty bacon? #Fitness #weightlifting #weightloss #nutrition

It's Gala weekend here in Durham City and our club is open as normal 8am- 7:30pm.

How many of us are starting the day with some tasty bacon? #Fitness #weightlifting #weightloss #nutrition
Durham County Council (@durhamcouncil) 's Twitter Profile Photo

Remember today is Durham Miners Gala, so there'll be various road closures between 6am and 8pm throughout #Durham City. Please find alternative routes and allow extra time for your journey. durham.gov.uk/roadworks

Remember today is Durham Miners Gala, so there'll be various road closures between 6am and 8pm throughout #Durham City. Please find alternative routes and allow extra time for your journey. durham.gov.uk/roadworks
Lifestyle Fitness Freemans Quay (@freemansquay) 's Twitter Profile Photo

Why wait until Monday to start your fitness journey ? Dont delay, join today ! Our club is open from 8am - 7:30pm #fitnessjourney #weightlifting #weightloss #fitness lifestylefitness.co.uk/durham-freeman…

Lifestyle Fitness (@lifestyle_fit) 's Twitter Profile Photo

COMPETITION TIME 🎉 To enter follow these simple steps... ➡️ Like our page ➡️ Like this tweet ➡️ Mention two gym buddies in this post Winner announced next Monday ✌️

COMPETITION TIME 🎉

To enter follow these simple steps...

➡️ Like our page
➡️ Like this tweet
➡️ Mention two gym buddies in this post

Winner announced next Monday ✌️