🏉 Celebrating leadership & excellence at the All Ireland League Rugby final! Cork Constitution down to 12 men, displayed sheer determination. Matthew Bowen's heroic tackle exemplifies true grit. Congrats to Johnny Holland & Danny Sheahan & James Taylor for standout performances

Huge congratulations to PBC Cork
for winning the Munster rugby Senior & Junior Cups for the second time in a row which they have not done for 60 years ! Very proud that I had 2 sons involved , Cali in the Junior and Frankie Og in the Senior Cup.cali sheahan

⁦Pendulum Summit⁩ was excellent again this year. What a treat to be able to meet these two Harry ⁦Wim Hof⁩ Congrats ⁦Frankie Sheahan⁩ Norma and team. 👏👏

Brilliant experience and event Pendulum Summit thanks for the opportunity. Great to meet and learn from so many great people. Great job Frankie Sheahan and all the team. 👏👏

Check out speaker Dr. John Gray on Drivetime on RTE Radio 1 at 6:30pm this evening for a sneak peek at what he will be discussing on Day 2 of this years Pendulum Summit.

Kids these days 🤷 Final countdown to Pendulum Summit
10 year celebration in 4 days time !!
#wimhof #christiannorner #drjuliesmith #Harryredknapp #Drzoewimhurst #drjohngrey
#professorcostasmarkides #Niallbreslin #Jacquesnienbarr #Jessicajensen #Mandyhickson #Nancyrademaker

Happy New Year to one and all !
One of my favorite posts of ‘23 was the video of me in the ice bath with Wim Hof for 10 minutes as he sang the wild rover to mark his first ever trip to Ireland at Pendulum Summit in only 9 days time!! pendulumsummit.com/event-informat…