“I should probably get help”: Freddie Flintoff opens up about battles with #bulimia & why #eatingdisorders can remain hidden in men. Don’t suffer in silence. If YOU need help, our charity is here to support you. We offer subsidised counselling & a FREE ED support group #anorexia

🤍Today is #worldmentalhealthday2020 If you know someone who is struggling with #Anxiety or #Depression reach out to them today... A phone call, a text, or even a card in the post all say: "I care and you're not forgotten, you matter to me." 🤍#MentalHealthAwareness #MentalHealth

In these dark times of serious mental health challenges, we want to thank & recognise the work & dedication of all our colleagues & fellow counsellors across the sector who work tirelessly to help those struggling with their mental well-being. Keep strong. #EmotionalWellnessMonth

🗝🎈Today we are super excited to celebrate our 2️⃣1️⃣ birthday with the key to the door of our wonderful new home at Oasis Hub Bath! Over the coming weeks & months we will be marking this momentous milestone for our charity with 21 fundraising events & mental health advice & tips

#Lockdown2 The need for mental health services has never been greater. In this, our 2️⃣1️⃣ year of service, we’re asking if you could help us to continue to #changelives by pledging just *21p a day* or *£21 per month*? https://uk.virginmoneygiving #mentalhealth

🏃‍♀️To kick off our 2️⃣1️⃣ year fundraising extravaganza, one of our wonderful counsellors is doing a *21k* run. Please support her, by donating here 👇👇👇 Your donation could be a lifeline to those struggling financially & mentally! uk.virginmoneygiving.com/fundraiser-dis…

Focus Counselling is delighted to be working with MapAid in their mission during #COVID19 to make maps to direct aid, track cases, help youth back into work & #mentalhealth Find out more globalmapaid.org 😷#youthemployment

Our amazing counsellor, Philippa, & her athletic friends from Team Bath Ladies AC successfully completed their 21k run raising £600+ for Focus. 💷There’s still time to donate here 👇👇👇& help us to offer counselling to those who are struggling #COVID uk.virginmoneygiving.com/fundraiser-dis…

Today, we are so inspired by Joe Wicks on BBC Radio 2 in his 24hr challenge for ChildrenInNeed Thanks Joe for your #WednesdayMotivation promoting the #mentalhealth benefits of exercise:”I'm just trying to use my happiness & motivation to rub off on other people around me”🙌

✨NEW SEASON AT FOCUS✨ Focus is very happy to announce that Helen Marton is the new CEO as Jan Robertson stands down after 21 years to begin her new role of Founder. We are delighted with the changes and very much look forward to welcoming you to Focus soon.

In 2020 St John's Foundation continued to fund some of our most vulnerable & disadvantaged clients. This vital support means our team of professional counsellors can continue to #changelives & ensure that everyone can access the counselling they need in 2021. Thank you St John's Foundation 🙌❤️

No matter what the news is tonight at 8pm, please be reassured that our team of professional counsellors will continue to work via telephone & online to offer vital support to all who need it in these difficult times #nationallockdown #mentalhealth

#BlueMonday #BrewMonday Let’s keep reaching out to others & if you are struggling we are here online & via telephone. We will never turn anyone away for financial reasons. You donate what you can & we’ll find the funding to fund the rest #mentalhealth #mondaythoughts

We know parents, children & YP are struggling. This #wellbeingwednesday in #childrensmentalheathweek2021 we’ve been hearing about how YP can cope. One girl, battling with anxiety, spoke about her walks with the dog: sometimes it’s the little things that can make a huge difference

#TimeToTalkDay 125 people in the UK take their own lives each week. In these challenging times, let’s look out for those who might be struggling.  If this is you, or someone you know, Focus Counselling is here for you whatever your financial circumstances: simply pay what you can 🤍

At Oasis we love partnerships, because we think collaborative community work is a stronger and more sustainable way to make a difference. We partner with lots of different organisations, but today we want to highlight two of our major partners, Focus Counselling & @BathMind. (1/4)

Visit Focus Counselling on Instagram & FB for our latest blog. This week we look at the issue of #selfharm which was highlighted on #selfharmawarenessday 🕯

#mondaymotivation We are so delighted to be back face to face with our clients in our beautiful counselling rooms at Oasis Bath

🏃‍♀️RUN FOR FOCUS🏃 We’re looking for runners for the Bath Half Marathon which returns on 13th March 2022! Would you like a challenge or do you know anyone who would? We will pay for your entry, all we ask is our runners raise £250 for Focus. Contact: [email protected] #Mentalhealth

In celebration of #InternationalWomensDay #womenempowerment #womenpower here’s the all female management team behind Focus Counselling Focus Frome offering free or affordable counselling to those in need in our community #community #support #charity #CharityTuesday #BATH