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Fit For Golf - Mike Carroll

@Fit_For_Golf

Fit For Golf App ๐ŸŸฐ gain 5-10mph of club head speed, reduce aches & pains, lower scores, transform your overall health & fitness.
Link: https://t.co/EGBYqQVwOq

calendar_today09-06-2015 16:04:09

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Stiff upper back?

Tight shoulders?

Give this mobility exercise a try.

You can hold golf club instead of a stick.

I like this for about 20 reps.

Should feel a big stretch in your lats and upper back.

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