Ep 175 is up #MMATwitter & Fight Fam! APB & I recap #UFCCharlotte our Dotn, picks 4 #UFCVegas73 Q&A w the 🦏Gang PLUS LFA future 125lbs ⭐️ Aupuni Pagaoa goes a 🔥 10rds w Rhino!! Artwork by @JayMMA4 #MMA open.spotify.com/episode/35cDVc…

I’m ready to do this again. Took my time to get things where I need them to be and now I’m ready. Shannon Knapp I want back in that Invicta FC cage. Just give Jason Adams a name and I’ll be there and be ready

My girl @ChrissyYandolli fights June 17th. Make sure and follow and support her. It’s fun to watch her beat someone else up besides me

I want to fight. I need to experience this again. I’m ready Shannon Knapp Just give me and Jason Adams a name and I promise I’ll entertain.

I don’t get to tweet much. Between training and work, I’m always so busy. But I thank you all so much for the support even if I don’t get to say it often

I really wanna compete on a Fury Grappling event. Find another Jillian sized blackbelt and let me compete Cage Fury Fighting Championships (CFFC) lol #FURYpro7

It's finally here! Follow Jillian DeCoursey and Rayanne Dos Santos Englund through #InvictaFC53 fight week. Watch our new Invicta FC series #OppositeCorners now! youtu.be/zyvE167eUI0

Fury grappling you say? Did I hear that correct Cage Fury Fighting Championships (CFFC) I know a tiny little blackbelt who would like to be part of that Rob Haydak I won’t say her name but it rhymes with Scmillian Schmesmourshey #CFFC120

Ep 182 is up #MMATwitter & Fight Fam! APB and I recap #UFCVegas76 our Dotn, picks for #UFC290 Q&A w the 🦏Gang then fighting on #DWCS Aug 8th 5-0 135er Payton Talbott goes 10rds w Rhino! Art by @JayMMA4 🔥💯 #MMA open.spotify.com/episode/086UYB…

Big news coming soon. I’m so excited about it and can’t wait to share. Along with it, I will need to step up my social media game so I’ll be trying hard to be around more

Thanks for the new follows. I’m sure most came cause of Jillian DeCoursey We share a manager but more, shes a great friend and role model for women in the sport. She’s done what I know I can. Achieve great things and do it in a positive way, set a good example… and be violent lol

I support this. I know what inspired Jillian to share this and I support it. When people disrespect you it can bother them even more when you consider replying to them to be beneath you. Instead, say nothing and make them love with the anger of never getting that fight

Ep 183 is up Fight Fam! APB and I breakdown the #UFC290 card, have our Dotn, picks for #UFCVegas77, Q&A w the 🦏Gang PLUS We Are Cage Titans 155er Peter Barrett goes 10rds w Rhino! Art by @JayMMA4 🔥 #MMA #MMATwitter #UFC open.spotify.com/episode/2o3Wnx…

I’m ready to fight

When you surround yourself with people who want to see you achieve your goals, those goals become more realistic and then they become reality and it’s so much more satisfying. You don’t need the biggest team, you just need a team that supports and believes in you. I have that

📄🖊️✍️ About to be fun time

#bkfc50 #bareknuckle #knuckleup #justscrap #hawaiian #hawaiistrong #ItsTime

😭♥️🙌🏽 Mahalo nui loa for the support. Also wanted to lyk I got bumped up to the main card, so I won't be on the prelims.

Fearless Monica Franco makes weight for her BKFC50 debut tomorrrow night. youtu.be/CPqTuJyWMvQ

#bkfc50 #itstime #hawaiistandup #hawaiistrong #hawaiianpride