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I race Liège tomorrow (Sunday). Please cheer for me as loudly as Trump tweets after watching Fox News

You won’t always feel brave. But if you keep showing up, you’ll become someone who is. ✨

Warming up for La Vuelta Femenina by Carrefour.es! Here’s how you can watch LIVE starting tomorrow: ·         RTVE - Spain ·         HBO MAX - Europe  ·         FloBikes - Canada ·         Peacock - United States ·         Sky Sport - New Zealand #lavuelta2025 #LaVueltaFemenina #lavuelta

Kristen Faulkner in Barcelona yesterday (via inkdustrial/IG) #lavueltafemenina #teampresentation

Kristen Faulkner at the start of stage 1's team time trial in Barcelona today 📷 Albert Canalejo #lavueltafemenina

Kristen Faulkner yesterday / today in Barcelona 📷 Ricardo Esteve #lavueltafemenina

Kristen Faulkner before the start of stage 3 📷 Cxcling Creative Agency #lavueltafemenina

People often ask me how much I eat when I ride. Every body is different and it depends on your goals, but here is what works for me 👇 Recovery (≤ 2 hrs): 40g/hr Endurance (3 hrs): 60g/hr Long Endurance (4–5 hrs): 75g/hr Intervals: 75–80g/hr Big days: 80–100g/hr

If gas prices go up, 60g carbs/hour should get you there just fine

The Ultimate Cycling Show is back with a 💥𝐁𝐀𝐍𝐆💥 Orla Chennaoui and Adam Blythe are joined by Matt Stephens and double Olympic champion @faulknerkristen 🤩 Join the gang on Quest or on the TNT Sports Cycling YouTube channel from 19:00 📺

From Harvard to the peloton 🎓🚴‍♀️ Kristen Faulkner shares how lessons from her time at Harvard continue to shape her mindset and approach in pro cycling. instagram.com/p/DK2bGoJKHbU/ Kristen Faulkner EF Education-Oatly

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