pa.milesplit.com/meets/363388/r… Results from yesterday’s invite! Great start to the season!

First meet in the books today! Boys went 3-0 girls went 1-2. Great times all around, the season looks promising👀‼️

EPC cross country season opener today when Liberty XC Frank brothers finish 1,2, FHS XC Alex Heidemann places 6th with one shoe, and Bethlehem Catholic Margaret Burke is 4th in her xc debut. All this and more in next week’s Bethlehem Press 🏃

Alex Hume wins the freshman boys race today and Julia Hineman takes second in the girls freshman race. Lauren Charboneau makes an appearance in the top 25 for girls varsity! Lots of great things from today’s invite at Desales, let’s keep it going!

Both teams come out 3-0 today! Girls move up to 4-2 and boys continue undefeated going 6-0! Some close scores today, everyone should be proud.

Teams for tomorrow’s relay workout!

Boys and girls both go 2-1 yesterday against Parkland, Allen, and Dieruff. Boys go 8-1 and girls move to 6-3.

From high school rivals to college best friends, seniors Zach Seiger and Kevin Lapsansky formed a special bond through their shared passion 👇 bit.ly/2mViWFi

Both boys and girls come out 2-1 again! Boys move to 10-2 and girls 8-4. Next week is the last chance for another big statement before the postseason.

Boys finish the season with a 12-5 record while girls end 9-8. The season was excellent now we have to make sure to finish strong!!

Congratulations to Alex Hume, Alex Heidemann, and Lauren Charboneau on their league medals today! Way to represent!

Both boys and girls teams did great at the league meet today! Girls took 8th and boys came in 5th. Boys were the top Bethlehem team at the meet 😉

Come to our first peanut butter and jelly drive this school year! All sandwiches are being donated to Allentown’s Homeless Shelter. Come out and make sandwiches for a great cause. Community service hours provided. Sign up for items using the link in our bio.

HUGE congrats to our boys team 25-30 against Nazareth!! Close loss by Freedom girls with 27-28. Great efforts today!💛🖤

District 11 AAA Boys: Officially a 17:31 for Cole Frank for the win on a tough Blue Mtn. Ski Resort course. Looks like it's those top 5 individuals that will qualify to states. #District11Champs

So proud of our boys!!

Congrats Lauren!!

From Patriot to Hawk, Lauren Charboneau headed to St. Joe’s 🏃‍♀️– Bethlehem Press 📰 laur FHS XC Freedom High School Athletics lvpnews.com/20201203/pates…