When it comes to Tiger Woods, be careful what you wish for...

The Spanish call of Graham Gano's game winning kick is absolutely perfect 🔥🔥🔥🔥🔥🔥🔥 #GanoLoGanó

That Bears mascot tho 😂

F3 Charleston 19 strong at F3_SwampAngel this am for an epic twinkle toes beat down. Welcome FNG's Squirrel and Jeff Cook! #F3Counts #BrickWork

Vulnerability and transparency are marks of good leadership. The key is to make it safe for yourself and others to be so. The Nation's 5th #CorePrinciple...

F3 Charleston 15 men in the Swamp found out the word “beatdown” is overused as Mitre brought the heat with Lucky 7’s and a block Diego (Dora’s mean cousin). The PAX are begging for a 10 count as the murderer’s row of Q’s continues Thursday with SOA. #f3counts

F3 Charleston It's time to circle around our brother, Harbaugh. "Leave no man behind, and leave no man where you found him." F3 #Shieldlock #PickUptheSix gofundme.com/harbaugh-vs-ca…

Fitness, Fellowship, Faith. Learn about F3, a national organization that organizes free, peer-led group workouts for men.

F3 Charleston 19 men for this morning’s pain train in the rain. Seven Dust led us in a big boy brick beatdown with some new moves for the exicon. Vila, Magnum, and Misdemeanor on deck.

The highest suicide rate in the US is adult males between 40 and 54. The average F3 PAX member falls in this range. Men, we must be our brother’s keeper. The answer is awareness, openness, and willingness. #F3MentalBattle

I want to see this move on Tony McKnight next Legion Q! x.com/paulgillam/sta…

To say the SCDOT needs to get their crap together is an… instagram.com/p/BVnk8L4FZIac…

8 victims post 4 Tony McKnight hill repeat abuse, sprints, and burpee fest. F3 Columbia #f3counts Casey M...F3 Jar Jar #bullseyehalfflashbacks

2 cars and 5 PAX post for a Tony McKnight smack down with river suicides. F3 Columbia #F3Counts #ISI #accountability

8 post to Legion for a lap around the Legion campus complete with pushup/tuckjump ladders and lunge suicides courtesy of Tony McKnight Welcome Moneyball! F3 Columbia #f3counts Stephen Green

F3 saved my life. And the best thing about the circles we form at god awful hours in the gloom? No matter your religious denomination, political affiliation, and I'm confident, other orientations, we are all brothers helping each other get better. Food for thought. #F3Support

3 PAX, you heard me...three, post to Legion for part two of what turned out to be #ladderweek here at Legion. Tony McKnight lead us through 2 rounds of brutal ladders followed by one minute dead hangs. @UltraRDDavid #F3Counts F3 Columbia.