Mark Stephan (@f3_cheese_steak) 's Twitter Profile
Mark Stephan

@f3_cheese_steak

Born, raised, born again in Philly. Retired PPD LT, former director BJU CJ Program. Former Sr. Criminalist, Greenville County Crime Lab. Now mostly retired.

ID: 535805329

calendar_today24-03-2012 23:26:00

232 Tweet

71 Followers

60 Following

Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

Four of Pitchfork’s best added some character to their dumbbells This morning as they explored some under-utilized muscle groups.

Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

Five men posted to #Pitchfork this morning to beat up on their dumbbells for 45 quick minutes. (Where DOES the time go?) Hey fartsacker ... you’re a loser today but you don’t have to be tomorrow.

Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

Just home fr hosp after 24 hr obs for chest pain. All tests showed normal so prolly something I ate. HIGHLIGHT: at one point RN rushed in to check telemetry cause it showed my heart rate was 50. (She thought it was broken.) I said no, that’s an F3 heart rate. Thank you F3 Nation!

Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

Is Fox News showing its true colors? Melisa Francis’ defense of Ge-orege Sore-ouse during Outnumbered was wrong. Faulkner allowed shutdown of Newt Gingrich by Francis and super Dem apologist Huff. DISGRACEFUL! YouTube it for yourself. Don’t roll over on this crapola.

Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

Hey @F3_Pitchfork … checking in from F3 Classic City … #Porkchophill dudes can sure cook Mark Stephan … butt pad soaked through and made sweat angels on the concrete from the F3 Swamp Rabbit logo on the back of my shirt. 😂

Hey <a href="/PitchforkF3/">@F3_Pitchfork</a> … checking in from <a href="/F3ClassicCity/">F3 Classic City</a> … #Porkchophill dudes can sure cook <a href="/F3_Cheese_Steak/">Mark Stephan</a> … butt pad soaked through and made sweat angels on the concrete from the <a href="/F3SwampRabbit/">F3 Swamp Rabbit</a> logo on the back of my shirt. 😂
Mark Stephan (@f3_cheese_steak) 's Twitter Profile Photo

FYI y’all … Louder With Crowder was kicked off YouTube again … they must be afraid of truth effecting elections. Crowder now on #CrowderOnRumble.