Great work fellas! Thanks for having me Byrider 👊🏼

HC

Co-Q w/ Big Papi! #FNG Mandatory #f3works F3 Greensboro

#PROOF 21 (+/- 4) Showed up this morning and got better. TCLAPS to Dr. Juan Santos (Big Papi) for Co-Qing. #F3WORKS F3 Greensboro Weaselshaker F3 Greensboro

Our Nantan F3Akron has spoken - “let’s go find them!” F3 F3 Greensboro

Spread the word! Looking for a part time sales assistant. app.careerplug.com/j/01geycv

#sidewalkchalk on the menu 👊🏼 F3 Greensboro F3 GSO Northern Alliance “G-Soña”

From Fridays Q F3 Lunatic Fringe. #proof #betterlatethannever Thanks for thr reminder F3 Greensboro Weaselshaker 15 Total 👊🏼 F3 Greensboro Great work fellas.

#MakeItHappen Rebecca Quin WWE 👊🏼 Aye!

This was mentioned at Natty's Hump yesterday and #mixednuts this morning. F3 Greensboro, F3 GSO Northern Alliance “G-Soña” let’s get this family over there goal. #freedtolead JesseWharton House Fire Relief Fund for our Giraffe Family gofund.me/3f058a61

Be prepared for a pump! #norunning #liftheavy Get better 👊🏼 F3 Greensboro F3 GSO Northern Alliance “G-Soña”

5 Pax got it in this morning at F3 Sweat Angel | Run 0.0 These fellas may be my new #Shieldlock 👊🏼 Learned a lot about #prostate. Crush the day, men F3 Greensboro #Genesis > #Blondie

Hall Pass on the Q tomorrow boys! Beware....pent up aggression is the theme! Enjoy! You're welcome! Matt F3 Hall Pass