Pizza is delicious.

#FlashbackFriday to a couple of weeks ago when our sponsored athlete Eric Irvin kicked some serious a**. #FBF

Gateway Fighting Series: Friday. Heart of StCharles..READ all about it #mma #amateurMMA ...knucklejunkies.com/articles/GFS2_…

At the Lumberyard in Roscoe, TX Several great bands playing this month. Look for us April 17 #REKSTXRoadTrip

Chill with your kind buds Travis Terrell & ChrisRD tonight, 7-10pm on insideSTL #wearelive

Main card released for Shamrock FC : Explosion @ River City Casino READ #mma #Stlouis .. knucklejunkies.com/articles/Shamr…

Who else is cutting carbs now that Regional weekend #1 is over?? 😂🍕🍕🍕 #Pizza #CrossFitGames

Got into STL a little early and decided to catch a ballgame. Thanks to the St. Louis Cardinals organization for the seats.

NSFW w/ Comedian Dylan Palladino weareliveradio.com/new-blog/2016/… available on insideSTL & iTunes as well!! #WeAreLive

Here is Part II of our Bellator MMA #DYNAMITE2 Round Table..READ #mma #BellatorKB2 ... knucklejunkies.com/articles/Road_…

Plenty of notes & quotes from Bellator MMA #DYNAMITE2 Media Day Recap #mma READ knucklejunkies.com/articles/Road_…

Can't stop laughing at this 😂 x.com/thechive/statu…

ICYMI: KJ's recap from #Bellator157 #DYNAMITE2 ..Quotes from #StLouis fighters #mma READ .. knucklejunkies.com/articles/Bella…

Mr. @JasonIsbell takes over for an epic night with special guest Josh Ritter this September! bit.ly/234YCva

Thank you for all the support. Appreciate the kind words. Ready for this opportunity. Gonna be a great fight.

#CrossFitGames done. I'll post thoughts after a week of sleep.. Til then here's a pic of me flexin. 📷:tyson oldroyd

#stlouis native makes Bellator MMA debut tonight x.com/noconitemare/s…

The award for 2016 Song of the Year goes to @JasonIsbell for "24 Frames"! #AmericanaFest

When's the next time @JasonIsbell is coming to Missouri?

Just announced for Shamrock FC 286 in March: #1 contenders match ft. Aaron Highfill vs Eric Irvin #stl #mma #sfc286