Self-care isn't selfish 💚 We're reminding ourselves of the small and simple things we can try and do to stay hopeful during a difficult time. #StressAwarenessMonth If you are finding things tough, you are not alone. Samaritans volunteers are here for you. Call us on 116 123.

Please see below the latest version of the Bluevale Community Club & Partners timetable for Spring 2025 🐣🐰🌼 All of our clubs have temporarily been moved to The Reidvale Neighbourhood Centre until further notice while some clubs are temporarily no longer running until future

What's on at NERC this week

If you care for someone with Alzheimer's, support is available to #GlasgowCarers. To find out more visit Your Support Your Way Glasgow: yoursupportglasgow.org/carers To refer: glasgow.gov.uk/carers ☎️ 0141 423 0728 if you live in the South of Glasgow Alzheimer Scotland

Hey Maslow’s fam! 🌞 This week’s free classes are good to go—no sign-ups, just drop in! Share and spread the word—everyone’s welcome! 😀#maslowscommunity #freeclasses

DEATH CAFE ☕ THIS THURSDAY - In Person A safe and relaxed place to share stories, experiences and memories. There's always room for plenty of laughter and some tears. All welcome 🍰 More info on our 'Death Cafes' 👉 nhsggc.scot/your-health/pl… @nhsggc GoodLifeDeathGrief Finn’s Place

Our Mobile Maintenance bike sessions have returned! Looking for a bit of light repair for your bike? Get in touch to secure a spot at either session! Wednesdays 2:30-4:30pm at Keppoch Campus or Wednesdays 3-5pm at Ashgill Recreation Centre.

It's MS Awareness Week 2025! Multiple sclerosis (MS) is a neurological condition, meaning it affects your nerves. It can help to connect with a community of disabled people. GDA offers lifelong learning, peer support, accessible welfare rights information and much more. #MSWeek

Join our e-newsletter and be kept up to date with what's coming up at Platform - we have lots going on from theatre and visual art to a whole range of taking part classes, family events and much, much more! Sign up ➡️platform-online.co.uk/page/newsletter #easterhouse #glasgoweast

It's back! Our popular Early Years 'Learn to Ride' sessions return from Sunday 4 May @ Springburn Sports Centre. Learn to Ride (balance bikes) and Bike Confidence (pedal bikes) from 10-11am. Spaces are free but are limited - please text 07967 575327 for info or to book.

Looking for something different this Sunday? Enjoy a lovely day with lovely memories and lovely people under a sunny sky ☀ Bring your family – everyone is welcome 🌼🌼🌼 To book your place 👉 eventbrite.co.uk/o/pushing-up-t… @nhsggc NHS Greater Glasgow and ClydeCarers GoodLifeDeathGrief Finn’s Place

Monday 5 May marks the start of Maternal Mental Health Awareness Week, with this years theme being ‘Your Voice, Your Strength’. Take a look at our daily themes, and let us know how you will be marking the week. #maternalmhmatters

We all go through tough times, but we don’t have to go through them alone. Opening up and talking about how we’re feeling can help take the weight off. #TalkMoreThanFootball with your mates. 👇

Nobody likes exams. But some teens find them particularly stressful & difficult. If you have a teen prepping for exams now, check out this handy list of support sources that Parent Club have put together to help your teen (& you!) cope with exam stress 👉parentclub.scot/articles/how-c…

📍 Did you know our Advisers deliver employment support in venues all over the city? From Drumchapel to Tollcross, Springburn to Castlemilk, and everywhere in between—we’re here to help! Find your nearest venue 👉 jbg.org.uk 📞 Call us free on 0300 123 2898

Carers Scotland can provide specialist information on a range of topics, including… ✔️ benefits and financial support ✔️ how to get practical support ✔️ challenging decisions Get in touch by phone on 0808 808 7777 or email [email protected].

A huge thank you to Lorne Street PS for having SAMH Let's TALK Project along to their Parent's Nights over the past few weeks to promote mental wellbeing. Some great suggestions from the pupils about what keeps them well. Thanks to our funders Glasgow City Council

People experiencing mental health problems can find relief in being able to openly talk about their thoughts about suicide. If you're worried someone is thinking of suicide, the best thing to do is ask them. What are some other common mental health myths that need busting? 👇

Many people believe that if you have experienced challenges with your mental health, this will always be the case. The good news is, recovery is possible at any time - and often doesn't take a linear path 🧡 What are some other common myths about mental health? 👇

A huge thank you to Art in the Gart for having SAMH Let's TALK Project along today to talk to patients, visitors and staff about supports for mental health. Thanks to our funders Glasgow City Council