Excellence is built on relentless focus of consistently executing mundane task with a willingness to learn from failure and a genuine love for the process.

Let your body do what it’s doing while it’s doing it… not analyzing every little detail and trying to execute the perfect rep, perfect mechanics, perfectly ideal situation. Train yourself to be able to be present no matter what is thrown your way & watch the tables turn 🧠🔋

Thank you to former FSU standout Ellie Cooper for coming and talking to our girls about the mental side of softball! It was a great message to the girls! #whatsyour168 #stanggang2627 #fsusoftball

37 strike outs, 17 innings, down three runs… when what is behind and with in the train is stronger than what is in front of it, the train will not run out of JUICE. EPIC!! 🚂🔋

An exciting day working with Ellie Cooper followed by a bittersweet evening celebrating Riley Becker (App State Softball) 🎓🎊 #TeamNC Ellie Cooper Elite Performance ProSwings

Feelings aren’t Facts. Ellie Cooper Elite Performance

Post season softball proving the point: The best team doesn’t win the game… the team that PLAYS the best on that day wins the game. The game doesn’t know who is “supposed” to win the game. The odds don’t count when it’s time to compete.. Just Be the best team ON THE DAY

Not even sure why there is so much talk about the transfer portal or who should have won what game.. win, lose, draw any day an athlete gets to step on the field/court/what have you.. is an absolute blessing.

Elite athletes leave nothing to chance. They show up and consistently execute their *process that has been intentionally developed to give them the best chance of success whether they feel like it or not. *process= preparation, mindset, recovery, daily routines/habits, etc.

Stay true to who you are. Do not sacrifice for what your heart believes to be true. Give your heart and soul to where your feet are for the right reasons. Move slowly, yet intentionally in the direction of your dreams. One day you’ll wake up exactly where ur supposed to be🥹🤟🏼🙏🏼

Me too 🤩🤩🤩

Have you ever wanted to get inside the mind of one of the toughest outs in softball? The Halo Affect ⬇️⬇️⬇️⁦ Haylie McCleney⁩ instagram.com/reel/CgcWL1CDh…

Ever wonder what is behind that look in ⁦Sierra Joy Romero⁩ eyes when she is at the plate? #savagemindset #beelite ⬇️⬇️⬇️⬇️⬇️ instagram.com/reel/CgpYem4DH…

The problem isn’t the problem. How you handle the problems is the problem. Bitter or better? Frustrated or fascinated? Make excuses or make it happen? You can be one of two people. One will lose an opportunity. One will gain and grow.

Enjoyed hanging with our crew tonight .. moon rise smiles 🤟🏼

Just heard this same message from Ellie Cooper Elite Performance during the parent chat at Florida State Softball 🥎 winter camp tonight.

TY QwikCut Sports for hosting the most ELITE L'SHIP & COACHING collection in the world! -Div. 1 HCs -Authors -Dr. Gilbert -MPM coaches -ADs -L'Ship EXPERTS John Perry Chris Yeager Eric Luster Damon West Ellie Cooper Elite Performance James Leath Mark Freeman Ed Agresta