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Emile Cairess runs 28.14 and goes top of the UK ranking for 2021 and 27th on the UK All-Time list for a 10k road race this evening at the RunThrough Battersea Park 10k. Wow. 🤯

VIDEO: #TeamGB Discus star @JadeLallyT69 chats to us about her #Rio2016 selection & her chances at the Olympics. youtu.be/hOhXd5UHs-c?t=…

VIDEO: Dina Asher-Smith (Dina Asher-Smith) gives us her thoughts on #TeamGB chances in the Women's 4x100m. youtu.be/hOhXd5UHs-c?t=…

VIDEO: Former Olympic 100m finalist @JNETTEKWAKYE gives us her thoughts on the state of sprinting in the UK. youtu.be/hOhXd5UHs-c?t=…

VIDEO: #TeamGB sprinter Daryll Saskia Neita gives us her opinion on the Women's 4x100m. youtu.be/hOhXd5UHs-c?t=…

Former-GB international 1500m runner turned blogger colin mccourt chats distance running at #RioOlympics2016. youtu.be/hOhXd5UHs-c?t=…

29.17 for the Women's 10,000m winner. Olympic record. World record. Unbelievable. Literally.

Just realised that I actually finished 6th at the Olympics. I wasn't dreaming. Got goosebumps this morning!

Massive thank you for the support! Not even close to the Olympics I wanted and pretty disappointed not to be in the final! Thanks again

WOW! Sophie Hitchon!!! 74.54m!!! HUGE PB and a revised British record in the final see's her take bronze!! Incredible!!! #GBR #Rio2016

YESSSS Sophie Hitchon !!!! Bronze medal! First Blackburn Harrier to win an Olympic medal. So proud 😀😀

Dynamic stretching is better for you than static stretches prior to running - check out this video for some ideas: youtube.com/watch?v=uKjw4G…

OLYMPIC BRONZE!!!!!!!

Unfortunately our appeal against the Men's 4x400m DQ has not been successful. #Rio2016

I know I'm biased, but from a marketing perspective Sky Sports promotion #AskFarah is a hilarious lesson in marketing gone wrong...

We've got satire, musings, interviews and more in the latest issue. Pick up your copy at the #RoadRelays today.

4.81 NR MR SB! What a brilliant meet - thanks for having me! 🇩🇪Always believe in the process! 💕#London2017 #alkoholfrei #polevault

On our podcast we are talking @IAAFWorldChamps w/ Sally Pearson OAM , Aries Merritt (Aries Merritt) & Adelle Tracey + more! iTunes/Soundcloud.