Life as an athlete involves a lot of hard training but this can only happen with a balanced diet and ( Cambridge Vege Fresh ) keep my diet on track so I can to. Fresh fruits and Veges are a staple in all athletes… instagram.com/p/B8FMNw6FzLT/…

swolefoodsnz for the win. Check this out !!! I’m sorted for ages. They keep the meals clean and healthy which allows me to perform at my best. #fuelyourpassion . . 📷 : alyshamareekeith @ Cambridge, New Zealand instagram.com/p/B8J9u4ZFuLI/…

New carbon rings from @digirit1 on our bikes ahead of the world championships in Berlin. Huge thanks to dontstoppedalling.co.nz for linking Cycling New Zealand up with this amazing company. Can’t wait to see how they perform… instagram.com/p/B8XtQANlkCe/…

10 years chasing the same two lads. It’s been a fantastic journey so far. #tokyo2020 @ New Delhi instagram.com/p/B89et9YFmNh/…

Trap bar deadlift session today in the gym with haydz_roberts . “Hateful Eight” 8 sets of 8 at 200kg. This video is from the last set. . #keepgoing #digdeep #nevergiveup #stayfocused @ Café Dawk instagram.com/p/B-QffXDlk7C/…

Yesterday I called time on my professional cycling career. It’s been an amazing 12 years representing my country all over the world. I want to make a special thanks to cycling_southland and Cycling New Zealand for your… instagram.com/p/B_ZJIWDlcm0/…

New bars from dontstoppedalling.co.nz for the Wattbike. Let the testing begin. Multiple widths 34,35,36cm #gripitandripit @ Café Dawk instagram.com/p/CAO6OT-gv2T/…

You can’t make diamonds without pressure. Attempting something new is always scary but if you fully commit the result will surprise you. . Power clean PB today 155kg . Gym training manual for track sprinting… instagram.com/p/CAUI1JklegI/…

My local fish and chip shop suburbanchippy had a surprise for me. The “Big Dawk on Fire” burger is their “Birds nest burger” with jalapeño poppers. This was the best burger I’ve had in a very long time and highly… instagram.com/p/CAevoYMgF9j/…

Great weekend in The Mount with my partner in crime. alyshamareekeith . . #explore #supportlocal #newzealand #ourhome @ Mount Maunganui (mountain) instagram.com/p/CAmOpdIAiXt/…

Transferring from sprint cycling to pushing a bobsled. The training has been a challenging learning curve with focus drawn away from absolute strength to elastic power and speed. @GregCackett has made this transition… instagram.com/p/CA_OIzVlYhS/…

Deadlifts in the gym today with the Achilleus of Cambridge Ben Langton Burnell | Agency Owner . Chasing posterior chain gains everyday. . #headbandgang #bobsleigh #bobsled #deadlifts #horsepower #hybridathlete @ Café Dawk instagram.com/p/CBKArc7l877/…

Huge shoutout to sbdapparel for the Eclipse Bundle Box. Filled with all types of awesome weightlifting equipment. Can’t wait to get in the gym and test it all out. . #sbdapparel #garagegym #weightlifting… instagram.com/p/CBR3ZezgBkl/…

How I start every week, FULL GAS . Bobsleigh training with the lads has created challenge and competition that is pushing us all further towards warp speed. Learning something new and breaking new ground with every… instagram.com/p/CDIzrc1l_Ip/…

Sometimes the smallest increase in Load can feel insurmountable. In these moments you have to push through the doubt and fear to see how far you can go. . bobsleighnz Dawkins Performance . #bobsled #bobsleigh… instagram.com/p/CDVeVoQFGok/…

Sleds and box jumps . Chasing specific power has been the goal ever since I started my bobsleigh training. Activating my posterior chain and chasing explosive power has taken precedence over maximal… instagram.com/p/CD8VFKNleYU/…

Hey Instagramers in the Waikato . My names Eddie Dawkins, I have a strength and conditioning gym here in Cambridge and keen to get more involved with the community that showed my sport so much support over the… instagram.com/p/CEQz45rl1Oc/…

A UK study has shown that older people who frequently use online communication (as well as socializing in person or over the phone) showed less of a decline in episodic memory – the ability to recollect meaningful events. theguardian.com/society/2021/m…

What’s the better deadlift for hybrid power athletes? Conventional barbell or trap/hexbar deadlift ?

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