In episode 334, I answer two very interesting questions related to overcoming the need to carry out or control every situation or task, and how alcohol impacts the effectiveness of medication for your mental health. duffthepsych.com/episode334/

In today's episode, I reach out and talk directly to a very important individual who shared their question about suicide with me - I hope this reaches you. Please be aware that this episode discusses suicide and suicidality in detail. duffthepsych.com/episode335/

In episode 335, I reach out and talk directly to a very important individual who shared their question about suicide with me - I hope this was able to reach you. Please be aware that this episode discusses suicide and suicidality in detail. duffthepsych.com/episode335/

Episode 336 is up! This week, I answer questions from listeners experiencing a tough period in their lives, coping with the reality of your children ghosting you, and feeling unable to grieve for an ex-partner who has passed away. duffthepsych.com/episode336/

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In episode 336, I answer questions from listeners experiencing a tough period in their lives, coping with the reality of your children ghosting you, and feeling unable to grieve for an ex-partner who has passed away. duffthepsych.com/episode336/

Episode 337 is live! This week, I answer questions related to coping and moving on from past mistakes that have resulted in losing your friendships, and managing the impact of brain injury on family relationships between father and daughter. duffthepsych.com/episode337/

In episode 337, I answer questions related to coping and moving on from past mistakes that have resulted in losing your friendships, and managing the impact of brain injury on family relationships between father and daughter. duffthepsych.com/episode337/

Episode 338 is now online. This week, I dive deep into postpartum mental health difficulties. Meaning, mental health issues that arise after someone births a child. duffthepsych.com/episode338/

In episode 338, I dive deep into postpartum mental health difficulties. Meaning, mental health issues that arise after someone births a child. duffthepsych.com/episode338/

Just because you are struggling does not mean that you are a bad parent. Understanding more about the nature of postpartum mental illness and what can be done to help will help you pave the way forward. duffthepsych.com/postpartum-men…

Episode 339 is up! This week, I answer questions centered around difficulties in securing the job you want post-degree and the impact this can have on your health, and what to do when you feel unable or too anxious to speak your mind in therapy. duffthepsych.com/episode339/

In episode 339, I answer questions centered around the difficulty of securing the job you want post-university and the impact this can have on your mental health, and what to do when you feel unable or too anxious to speak your mind in therapy. duffthepsych.com/episode339/

Episode 340 is now online. This week, I answer questions on the topics of OCD with Psychosis, and finding a good therapist to work with. duffthepsych.com/episode340/

In episode 340, I answer questions on the topics of OCD with Psychosis, and finding a good therapist to work with. duffthepsych.com/episode340/

Episode 341 is up! This week, I answer two questions related to what might happen after disclosing parental abuse as a teenager in therapy, and navigating feelings of guilt and the worry of letting your clients down as you move jobs as a therapist. duffthepsych.com/episode341/

In episode 341, I answer two questions related to what might happen after disclosing parental abuse as a teenager in therapy, and navigating feelings of guilt and the worry of letting your clients down as you move jobs as a therapist. duffthepsych.com/episode341/

"#Book worth checking: Hardcore Self Help * Hardcore Self Help by Robert Duff provides a no-nonsense guide to mental health and self-improvement. Robert Duff, PhD #BookReview: 👇 elevatesociety.com/hardcore-self-…"

I was listening to Ella Fitzgerald, and my kid walks up and asks, “Is this from like the 90s? It sounds so old!” 😭😭☠️☠️