What Are Spinal Discs Made of? ow.ly/a87l50DipNR

What You Should Know About Shoulder Bursitis novachirowellness.com/what-you-shoul…

How To Overcome Hand Injuries novachirowellness.com/how-to-overcom…

Did you hear “Delta is different”, when it comes to #COVID19 symptom severity in children? GOOD NEWS 🥳 Turns out there is barely any difference at all between Delta and Alpha in symptom duration, severity, or risk of “long covid” Myth busted 💥 medrxiv.org/cgi/content/sh…

The most reliable study to date is the cluster randomized controlled trial from Bangladesh which showed that cloth masks do not work but surgical masks had a 11% relative risk reduction.

The data show the rate of new Covid-19 cases grew faster among vaccinated people than unvaccinated people during the first two weeks of December, after the Omicron variant was first identified in South Africa. wsj.com/articles/to-li…

The data support boosters for people >50 who do not have natural immunity. The data do not support boosters for all young people. That’s why FDA expert advisors voted down boosters for all: wsj.com/articles/dange…

Natural immunity in unvaccinated healthy US adults up to 20 months after confirmed COVID-19 infection. Prevalence and Durability of SARS-CoV-2 Antibodies Among Unvaccinated US Adults by History of COVID-19 | Coronavirus (COVID-19) | JAMA | jamanetwork.com/journals/jama/…

dailymail.co.uk/news/article-1…

There has been a surge in misinformation about children and #COVID19 recently It can be confusing and worrying for families to hear conflicting information Here is a list of resources helping to help bust some myths and set things straight!💥 1/

Pfizer Shot Is Far Less Effective in 5- to 11-Year-Olds Than in Older Kids, New Data Show - The New York Times nytimes.com/2022/02/28/hea…

Over the last few weeks, meta-analysis studies from highly-respected researchers found that: 1. Masks has NO impact on the epidemic trajectory (Cochran) 2. Natural Immunity >> Vax Immunity (or ~the same) (Lancet) 3. Vax mandates did NOT increase vaccination rates (GMU) 4.

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Stop sleeping on your painful hip. This one pillow tweak changes everything. Your knee and IT band will thank you. Try it tonight and feel the difference. #hippain #sleeptips #mobility

Lateral hip pain? Try this 45-second hold. Push your knees out into the band. Hold the bridge, then feel what changes. #hippain #glutebridge #mobility

Still stuck after shoulder surgery? It might be the one thing you keep repeating. One tiny mistake can lock in a bad pattern. Fix the movement first. #shoulderrehab #physicaltherapy #mobility

Stronger too soon? Here's the hidden trap. If you skip one step, your body starts compensating. And the pain can show up somewhere you never expected. #rehab #mobility #physicaltherapy

Your arm tingles for a surprising reason. It might not be your arm at all. Fix this one shoulder mistake first. #shoulderpain #neckpain #numbness

Virtual PT can secretly make you worse. If no one corrects your form, you might train the exact movement that keeps your pain going. That "not improving" feeling is a clue. #physicaltherapy #postsurgery #painrelief