Absolutely refreshing and enlightening workshop today on the Shapes toolkit led by Dr Rachel Morris 💙. Attended with fellow trainees, funded locally by Trust.

Would highly recommend to all specialties, totally not like the typical “well-being” or “developing resilience” workshops.

Powerful finish of the @PCRS Conference with Dr Rachel Morris 💙 sharing her wisdoms on saying ‘no’, prioritising powerfully, setting boundaries and dealing with pushback.

Got to catch up with the @YouAreNotAFrog1 podcast for more!

#PCRS2023

So great to be with Nottinghamshire LMC Digital and Tech GP and Dr Carter Singh MBE what a great evening. A two-pronged approach to GP workload is the only way #thinkdifferent

After a busy day meeting amazing creators I get to meet one who I have chatted to for years and finally met in person.

Yes that is the awesome Dr Rachel Morris 💙 of the You are Not a frog podcast speaking at the Nottinghamshire LMC event on safe working in General Practice.

I found another strange 1970s public information film.

I was delighted to make my first podcast guest appearance on Dr Rachel Morris 💙’s amazing @YouAreNotAFrog1 podcast alongside MWF President Chloe Orkin. Out just in time for IWD 2023, we spoke about equity, intersectionality and how we all have a role to play

Come and hear The Leys Choral Society perform works by Purcell, Schubert and Vivaldi in the school chapel on Saturday 18 March at 7.30pm. Tickets available from: theleys.net/boxoffice

Excellent session at the Time Out Redefined Conference this morning.

Very empowering messages from Dr Rachel Morris 💙 : What is it you plan to do in your one wild, precious life?

Looks tough. Can’t wait for the ‘Off Air, Off Grid’ retreat!

Withdrawing from PCNs at the end of this year is likely to do general practice more harm than good ockham.healthcare/is-general-pra…

Great to have Dr Rachel Morris 💙 on tonight's PhoenixGP session
GMFeds Bolton GP Federation Kathryn Arrowsmith Amanda Webb

Come join us as we talk about how to deal with the inevitable pushback you get when you try to say no Ben Gowland Digital and Tech GP Medics Money

Now this will be good…

When there is too much to do we have to learn how to say no - set boundaries and stick to them. Dr Rachel Morris 💙 shares how in this week's podcast ockham.healthcare/podcast-rachel…

PODCAST ALERT! Really loved talking to Dr Rachel Morris 💙 on @YouAreNotAFrog1. About the need for change, how to regret less, and how to make the most of things! youarenotafrog.com/episode-123/ #BookTwt #BookTwitter #Iamwriting Welbeck Publishing Group ed public relations

One of my favourite but most challenging episodes yet. Georgina Scull share her amazing wisdom from her book

Health care colleagues! Another video by Dr Rachel Morris 💙 - protect your wellbeing by getting laser focused on priorities using the zone of power tool. Say yes with purpose so you can say no effectively.
shapestoolkit.com/boundaries-202…

@YouAreNotAFrog1 SHAPES toolkit session coming to Cheshire GPs soon! Check our e- newsletter or contact [email protected] for details.