Listen to "Podcast 27" by Simply Nurtured ⚓ anchor.fm/nurtureme/epis…

Learn the most common causes of bloating. Blessing Anyatonwu Dr.BlessingA will provide how to create new habits that support better digestion. Listen now! 🎧 e95jg.app.link/y2YLkRLVcib

Do you have questions about digestive and immune health? If so, come and ask. clubhouse.com/join/digestive…

Do you struggle with sugar cravings? Check out my video about How To Stop Sugar Cravings When Working from Home. youtu.be/Pjzr9ZWxFBM

#MenopauseMonday October is #WorldMenopauseMonth! Women of color are more likely to begin #perimenopause earlier, experience a longer transition, & have more symptoms. Learn how #menopause impacts women differently by in the Toolkit: ow.ly/em7H50T7CIU #SWHRtalksMenopause

New research from Menopause Mandate says most women didn't realise that symptoms, such as brain fog and depression, were related to #menopause. Chair of the organisation Mariella Frostrup talks about the findings from the "biggest menopause survey that's taken place in the UK."

Curious about estrogen's role in your body? Our new podcast series kicks off with an episode on its impact on perimenopause. Don't miss it! 🎧 podcasters.spotify.com/pod/show/drble…

Check out my upcoming "Perimenopause Blueprint Workshop Series" eventbrite.com/cc/the-perimen… Eventbrite

What is perimenopause? youtu.be/ngsVEJJn3-A

Listen to "Understanding Estrogen: A Comprehensive Look at Its Effects on Your Brain, Vision, Hearing, and Oral Health" by Beyond Perimenopause. podcasters.spotify.com/pod/show/drble…

Are you struggling with #Perimenopause symptoms? 🌀Join "Estrogen's Last Hurrah" on October 28th, 6:00-7:30 pm CST, to learn how to navigate this transition with confidence. eventbrite.com/e/estrogens-la…

Listen to " Nose to Mouth: The Surprising Effects of Perimenopause" by Beyond Perimenopause. podcasters.spotify.com/pod/show/drble…

🕒 Mark your calendars! On Monday, Oct 28th, from 6:00-7:30 pm CST, we’ll dive deep into perimenopause and the impact of estrogen. Learn actionable steps to regain control. ✨ #PerimenopauseAwareness

Struggling with Dry, Itchy Eyes? youtu.be/X8JJLZX1QPQ?si… via YouTube

Gum Pain and Perimenopause youtu.be/ZE1pm6OY50g?si… via YouTube

Ever wish life and business could be simple? Think 70+ resources worth $4,200 to simplify everything—your daily chaos, your business stress, your “why is this so complicated?!” moments—all for just $7. Join the waitlist now. …--the-blake-collective.thrivecart.com/blake-friday-b…

Got Perimenopause? Get my Perimenopause Survival Guide and 70 other resources to help simplify your life and business for $7. …--the-blake-collective.thrivecart.com/blake-friday-b…

Day 1: Hormone Checklist shorturl.at/Ij3Mo

Day 2: Perimenopause Sleep Guide shorturl.at/cwU1P

Day 3: 6 Energy-Boosting Mocktail Recipes bit.ly/energy-mocktai…